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Magnesium Citrate - Bone & Muscle Support 
Magnesium Citrate - Bone & Muscle Support
$36.40BioTrace
Magnesium Citrate - Bone & Muscle Support
100 capsules$36.40 -
Psyllium Husks Fibre 500mg 
Psyllium Husks Fibre 500mg
$43.30Solgar
Psyllium Husks Fibre 500mg
200 vegecaps$43.30 -
Magnesium Restore
SaleBONUSMagnesium Restore
From $32.20From $37.90BePure
Magnesium Restore
60 vege capsulesFrom $32.20From $37.90 -
Boswellia Extract
Boswellia Extract
$45.50Solgar
Boswellia Extract
60 vegecaps$45.50 -
Selenium 100mcg
Selenium 100mcg
$24.80Solgar
Selenium 100mcg
100 tablets$24.80 -
Ginger 1000mg
Ginger 1000mg
$26.60LifeStream
Ginger 1000mg
60 vegecaps$26.60 -
Clean Lean Protein - Rich Chocolate
Clean Lean Protein - Rich Chocolate
From $35.30Nuzest
Clean Lean Protein - Rich Chocolate
250gFrom $35.30 -
Rhodiola Root Extract
Rhodiola Root Extract
$50.90Solgar
Rhodiola Root Extract
60 capsules$50.90 -
Mussel 6000 
Mussel 6000
From $38.80Good Health
Mussel 6000
100 capsulesFrom $38.80 -
Chlorella Certified Organic Mini Tabs
Chlorella Certified Organic Mini Tabs
$33.60LifeStream
Chlorella Certified Organic Mini Tabs
300 mini tabs$33.60 -
Vitamin C 1500mg with Rose Hips
Vitamin C 1500mg with Rose Hips
$31.60Solgar
Vitamin C 1500mg with Rose Hips
90 tablets$31.60 -
Rosemary Pure Essential Oil
Rosemary Pure Essential Oil
From $17.50Dolphin Clinic
Rosemary Pure Essential Oil
10mlFrom $17.50 -
Elemental Multi-Trace (no added Copper) 
Elemental Multi-Trace (no added Copper)
$33.70BioTrace
Elemental Multi-Trace (no added Copper)
60ml$33.70 -
Dry Vitamin A 5000 IU
Dry Vitamin A 5000 IU
$14.20Solgar
Dry Vitamin A 5000 IU
100 tablets$14.20 -
Alpha Lipoic Acid 200mg
Alpha Lipoic Acid 200mg
$39.20Solgar
Alpha Lipoic Acid 200mg
50 capsules$39.20 -
Synetrim Slim 
Synetrim Slim
$36.70Good Health
Synetrim Slim
60 capsules$36.70 -
Barley Grass Certified Organic Powder
Barley Grass Certified Organic Powder
From $23.60LifeStream
Barley Grass Certified Organic Powder
100gmFrom $23.60 -
Vitamin C Superdose Liposomal Liquid 
Vitamin C Superdose Liposomal Liquid
From $32.50Poten-C
Vitamin C Superdose Liposomal Liquid
300mlFrom $32.50 -
Calcium Natural Powder
Calcium Natural Powder
From $19.60LifeStream
Calcium Natural Powder
100gmFrom $19.60 -
Astaxanthin 5mg
Astaxanthin 5mg
$37.80Solgar
Astaxanthin 5mg
30 softgels$37.80 -
Liquid Stevia Pure 
Liquid Stevia Pure
From $9.90SweetNZ
Liquid Stevia Pure
100mlFrom $9.90 -
Collagen Hyaluronic Acid Complex
SaleCollagen Hyaluronic Acid Complex
$77.20$52.90Solgar
Collagen Hyaluronic Acid Complex
30 tablets$52.90$77.20 -
Oceanic Silica
Oceanic Silica
$23.20Solgar
Oceanic Silica
50 vegecaps$23.20
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
