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Bone Broth Protein Powder - Chocolate 
Bone Broth Protein Powder - Chocolate
$78.90Mitchells Nutrition
Bone Broth Protein Powder - Chocolate
500gm$78.90 -
Pantothenic Acid (Vitamin B5) 550mg 
Pantothenic Acid (Vitamin B5) 550mg
$27.80Solgar
Pantothenic Acid (Vitamin B5) 550mg
50 vegecaps$27.80 -
Calcium Natural Capsules
Calcium Natural Capsules
From $20.60LifeStream
Calcium Natural Capsules
120 vegecapsFrom $20.60 -
Ester C Plus 1000mg
Ester C Plus 1000mg
From $41.10Solgar
Ester C Plus 1000mg
90 tabletsFrom $41.10 -
Vitamin D3 1000IU 
Vitamin D3 1000IU
$24.00Doctor's Best
Vitamin D3 1000IU
180 softgels$24.00 -
Ultiboost Odourless High Strength Wild Fish Oil
Ultiboost Odourless High Strength Wild Fish Oil
$42.70Swisse
Ultiboost Odourless High Strength Wild Fish Oil
200 capsules$42.70 -
Pea Protein Isolate + Organic Vanilla 
Pea Protein Isolate + Organic Vanilla
$66.40Go Good
Pea Protein Isolate + Organic Vanilla
1kg$66.40 -
Chlorella Tablets
Chlorella Tablets
From $22.60LifeStream
Chlorella Tablets
200 tabletsFrom $22.60 -
MyComplete Capsules
MyComplete Capsules
$57.90FLOW STATE
MyComplete Capsules
120 capsules$57.90 -
L-Tyrosine 500mg
L-Tyrosine 500mg
$29.40Solgar
L-Tyrosine 500mg
50 vegecaps$29.40 -
BioMax Vitamin C Liposomal
BioMax Vitamin C Liposomal
From $33.80Coyne Healthcare
BioMax Vitamin C Liposomal
30 vege capsulesFrom $33.80 -
Bone Broth Body Glue AM Cleanse 
Bone Broth Body Glue AM Cleanse
From $26.80Gevity
Bone Broth Body Glue AM Cleanse
200gm pouchFrom $26.80 -
Vitamin B6 100mg
Vitamin B6 100mg
$27.20Solgar
Vitamin B6 100mg
100 vegecaps$27.20 -
Potassium
Potassium
$21.60Solgar
Potassium
100 tablets$21.60 -
Skin, Nails & Hair
Skin, Nails & Hair
From $28.50Solgar
Skin, Nails & Hair
60 tabletsFrom $28.50 -
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg 
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg
$49.70Amazing Herbs
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg
90 softgels$49.70 -
L-Glutamine 500mg
L-Glutamine 500mg
$25.30Solgar
L-Glutamine 500mg
50 vegecaps$25.30 -
Meno Calm
SaleBONUSMeno Calm
From $38.10From $44.80BePure
Meno Calm
90 capsulesFrom $38.10From $44.80 -
Niacin Vitamin B3 100mg
Niacin Vitamin B3 100mg
$22.40Solgar
Niacin Vitamin B3 100mg
100 tablets$22.40 -
Biotin 1000mcg
Biotin 1000mcg
$19.30Solgar
Biotin 1000mcg
50 vegecaps$19.30 -
Ester C Plus 500mg Vitamin C
Ester C Plus 500mg Vitamin C
From $18.90Solgar
Ester C Plus 500mg Vitamin C
50 vegecapsFrom $18.90 -
Milk Thistle
Milk Thistle
$29.60Solgar
Milk Thistle
50 vegecaps$29.60 -
No 7
No 7
From $61.70Solgar
No 7
30 vegecapsFrom $61.70
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
