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Iron Restore
SaleBONUSIron Restore
¥3,400¥3,000BePure
Iron Restore
30 capsules¥3,000¥3,400 -
Pantothenic Acid (Vitamin B5) 550mg
Pantothenic Acid (Vitamin B5) 550mg
¥2,700Solgar
Pantothenic Acid (Vitamin B5) 550mg
50 vegecaps¥2,700 -
Calcium Natural Capsules
Calcium Natural Capsules
¥3,300LifeStream
Calcium Natural Capsules
120 vegecaps¥3,300 -
Bone Broth Protein Powder - Chocolate
Bone Broth Protein Powder - Chocolate
¥7,500Mitchells Nutrition
Bone Broth Protein Powder - Chocolate
500gm¥7,500 -
Organic Cacao Powder
Organic Cacao Powder
¥1,500ROAR
Organic Cacao Powder
200gm¥1,500 -
Vitamin D3 1000IU
Vitamin D3 1000IU
¥2,000Doctor's Best
Vitamin D3 1000IU
180 softgels¥2,000 -
Ultiboost Odourless High Strength Wild Fish Oil
Ultiboost Odourless High Strength Wild Fish Oil
¥4,100Swisse
Ultiboost Odourless High Strength Wild Fish Oil
200 capsules¥4,100 -
Ester C Plus 500mg Vitamin C
Ester C Plus 500mg Vitamin C
¥2,600Solgar
Ester C Plus 500mg Vitamin C
100 vegecaps¥2,600 -
Ester C Plus 1000mg
Ester C Plus 1000mg
¥5,600Solgar
Ester C Plus 1000mg
180 tablets¥5,600 -
Pea Protein Isolate + Organic Vanilla
Pea Protein Isolate + Organic Vanilla
¥6,400Go Good
Pea Protein Isolate + Organic Vanilla
1kg¥6,400 -
Chlorella Tablets
Chlorella Tablets
¥3,800LifeStream
Chlorella Tablets
200 tablets¥3,800 -
L-Tyrosine 500mg
L-Tyrosine 500mg
¥2,800Solgar
L-Tyrosine 500mg
50 vegecaps¥2,800 -
MyComplete Capsules
MyComplete Capsules
¥5,500FLOW STATE
MyComplete Capsules
120 capsules¥5,500 -
BioMax Vitamin C Liposomal
BioMax Vitamin C Liposomal
¥3,300Coyne Healthcare
BioMax Vitamin C Liposomal
30 vege capsules¥3,300 -
Vitamin B6 100mg
Vitamin B6 100mg
¥2,600Solgar
Vitamin B6 100mg
100 vegecaps¥2,600 -
Potassium
Potassium
¥2,100Solgar
Potassium
100 tablets¥2,100 -
Bone Broth Body Glue AM Cleanse
Bone Broth Body Glue AM Cleanse
¥2,600Gevity
Bone Broth Body Glue AM Cleanse
200gm pouch¥2,600 -
Milk Thistle
Milk Thistle
¥2,900Solgar
Milk Thistle
50 vegecaps¥2,900 -
L-Glutamine 500mg
L-Glutamine 500mg
¥2,500Solgar
L-Glutamine 500mg
50 vegecaps¥2,500 -
Skin, Nails & Hair
Skin, Nails & Hair
¥3,800Solgar
Skin, Nails & Hair
120 tablets¥3,800 -
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg
¥4,800Amazing Herbs
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg
90 softgels¥4,800 -
No 7
SaleNo 7
¥5,900¥4,800Solgar
No 7
30 vegecaps¥4,800¥5,900 -
Niacin Vitamin B3 100mg
Niacin Vitamin B3 100mg
¥2,200Solgar
Niacin Vitamin B3 100mg
100 tablets¥2,200
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.