Filters
3355 items
Sort Best selling
-
Rice Syrup
Rice Syrup
$8.30Chantal Organics
Rice Syrup
500gm$8.30 -
Coffee Energising Body Scrub Coconut & Coffee
Coffee Energising Body Scrub Coconut & Coffee
$17.60Sukin
Coffee Energising Body Scrub Coconut & Coffee
200ml$17.60 -
Henna Strawberry Blonde - Light Golden Red
Henna Strawberry Blonde - Light Golden Red
$24.90Rainbow
Henna Strawberry Blonde - Light Golden Red
113gm$24.90 -
Rose 3% in Jojoba (Organic)
Rose 3% in Jojoba (Organic)
$32.70Absolute Essential
Rose 3% in Jojoba (Organic)
10ml$32.70 -
Foundation - Pure Taupe
BONUSFoundation - Pure Taupe
$48.60Living Nature
Foundation - Pure Taupe
30ml$48.60 -
Hemp Protein Plant Based
Hemp Protein Plant Based
$17.10new hemisphere
Hemp Protein Plant Based
200gm$17.10 -
Cineraria Maritima 3x Eyedrops
Cineraria Maritima 3x Eyedrops
$60.00Weleda
Cineraria Maritima 3x Eyedrops
10ml$60.00 -
Insomed Relief
Insomed Relief
$30.60Naturo Pharm
Insomed Relief
25ml Oral Spray$30.60 -
Throatmed Relief Oral Spray
Throatmed Relief Oral Spray
$30.60Naturo Pharm
Throatmed Relief Oral Spray
25ml$30.60 -
Dental & Breath
Dental & Breath
$30.70mybeau
Dental & Breath
300ml$30.70 -
Good Mood Chews
Good Mood Chews
$36.90BraveFace
Good Mood Chews
60 chewable tablets$36.90 -
Conditioner Bar - Manuka Honey & Vanilla
Conditioner Bar - Manuka Honey & Vanilla
$13.90Anihana
Conditioner Bar - Manuka Honey & Vanilla
60gm$13.90 -
Argan Youthful Facial Oil
Argan Youthful Facial Oil
$33.10Swisse
Argan Youthful Facial Oil
50ml$33.10 -
Complete Omega Liquid
SaleBONUSComplete Omega Liquid
$124.70$114.70Nordic Naturals
Complete Omega Liquid
473ml$114.70$124.70 -
Organic Cacao Mix Reishi Mushroom - Calm
Organic Cacao Mix Reishi Mushroom - Calm
$36.90Four Sigmatic
Organic Cacao Mix Reishi Mushroom - Calm
10 x 6gm sachets$36.90 -
Natural Lipstick - 22 Bordeaux Rouge
Natural Lipstick - 22 Bordeaux Rouge
$31.20Karen Murrell
Natural Lipstick - 22 Bordeaux Rouge
4g$31.20 -
Chest Relief Day
Chest Relief Day
$42.90Harker Herbals
Chest Relief Day
200ml$42.90 -
Relaxing Creme Cleanser
Relaxing Creme Cleanser
$36.90Evolu
Relaxing Creme Cleanser
125ml$36.90 -
Ashwagandha Powder - Organic
Ashwagandha Powder - Organic
$23.40Matakana Superfoods
Ashwagandha Powder - Organic
100gm$23.40 -
Full Spectrum Lion's Mane Mushroom
Full Spectrum Lion's Mane Mushroom
$34.90Swanson
Full Spectrum Lion's Mane Mushroom
60 capsules$34.90 -
Reishi Mushroom 2370mg
Reishi Mushroom 2370mg
$35.70Pro-life
Reishi Mushroom 2370mg
60 vege capsules$35.70 -
Intensive Moisturiser - Women
Intensive Moisturiser - Women
$45.50Oxygen
Intensive Moisturiser - Women
50ml$45.50 -
Tulsi Loose Leaf Ginger Tea
Tulsi Loose Leaf Ginger Tea
$17.30Organic India
Tulsi Loose Leaf Ginger Tea
100gm Loose Leaf$17.30
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.