Dairy Free
(3355 products)Dairy Free
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Wart-Off Twin Pack
Wart-Off Twin Pack
$46.60Naturo Pharm
Wart-Off Twin Pack
Paint plus Spray$46.60 -
Lavender Sandalwood Calming Body Cream
Lavender Sandalwood Calming Body Cream
$59.80Dr Hauschka
Lavender Sandalwood Calming Body Cream
145ml$59.80 -
Henna Blonde - Brightens & Highlights
Henna Blonde - Brightens & Highlights
$24.90Rainbow
Henna Blonde - Brightens & Highlights
113gm$24.90 -
OB Plant Oil - Natural Lubricant
OB Plant Oil - Natural Lubricant
$44.50YES
OB Plant Oil - Natural Lubricant
80ml$44.50 -
French Earl Grey Pyramid Tea Bags
French Earl Grey Pyramid Tea Bags
$20.30Love Tea
French Earl Grey Pyramid Tea Bags
20 Tea Bags$20.30 -
Cleansing Balm
Cleansing Balm
$53.30Dr Hauschka
Cleansing Balm
75ml$53.30 -
Blood Orange Hand Wash
Blood Orange Hand Wash
From $7.90Essano
Blood Orange Hand Wash
450mlFrom $7.90 -
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms
$31.10Four Sigmatic
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms
10 x 2.5gm sachet$31.10 -
Soothing Lip Treatment
Soothing Lip Treatment
$15.80Evolu
Soothing Lip Treatment
15ml$15.80 -
Chromemate Chromium GTF 200mcg
Chromemate Chromium GTF 200mcg
$14.00Source Naturals
Chromemate Chromium GTF 200mcg
60 tablets$14.00 -
Gouch!
Gouch!
$55.80Redd Remedies
Gouch!
60 capsules$55.80 -
Tea Tree Foot Powder 100g
Tea Tree Foot Powder 100g
$13.00Thursday Plantation
Tea Tree Foot Powder 100g
100gm$13.00 -
Banana & Cinnamon Easy Oats
Banana & Cinnamon Easy Oats
$3.90Chantal Organics
Banana & Cinnamon Easy Oats
65gm$3.90 -
Arnica Cream
Arnica Cream
$30.60The Herb Farm
Arnica Cream
50ml$30.60 -
Lemon Coconut Protein Bar
Lemon Coconut Protein Bar
$6.70FODBODS
Lemon Coconut Protein Bar
50gm$6.70 -
Children's Throat Spray
Children's Throat Spray
$24.20Harker Herbals
Children's Throat Spray
30ml$24.20 -
Light Golden Brown (5D)
BONUSLight Golden Brown (5D)
$34.90Tints of Nature
Light Golden Brown (5D)
120ml$34.90 -
Manuka Honey MG500+
Manuka Honey MG500+
$52.30BioHoney
Manuka Honey MG500+
250gm$52.30 -
Clove Bud Essential Oil
Clove Bud Essential Oil
$32.90Absolute Essential
Clove Bud Essential Oil
10ml$32.90 -
Vitalising Moisturiser - Teens
Vitalising Moisturiser - Teens
$28.10Oxygen
Vitalising Moisturiser - Teens
50ml$28.10 -
Advanced Curcumin Elite
Advanced Curcumin Elite
$54.90Life Extension
Advanced Curcumin Elite
30 softgels$54.90 -
Hepatodoron - Liver Tonic
SaleBONUSHepatodoron - Liver Tonic
$25.20$23.90Weleda
Hepatodoron - Liver Tonic
100 tablets$23.90$25.20 -
Revitalising Clay Face Mask
Revitalising Clay Face Mask
$35.60The Herb Farm
Revitalising Clay Face Mask
50ml$35.60
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.