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Eye Definer 02 Brown
Eye Definer 02 Brown
$35.60Dr Hauschka
Eye Definer 02 Brown
1.05gm$35.60 -
Prostate Support
Prostate Support
$70.60Thompson's
Prostate Support
90 capsules$70.60 -
Balance & Clarify Gel Cleanser
Balance & Clarify Gel Cleanser
$46.60The Herb Farm
Balance & Clarify Gel Cleanser
200ml$46.60 -
Chicken Bone Broth - Turmeric
Chicken Bone Broth - Turmeric
$61.50Nutra Organics
Chicken Bone Broth - Turmeric
125g$61.50 -
Classic Blend
Classic Blend
From $12.90SweetNZ
Classic Blend
1kgFrom $12.90 -
Expectorant Support
Expectorant Support
From $36.50Harker Herbals
Expectorant Support
250mlFrom $36.50 -
Arnica 30c
SaleBONUSArnica 30c
$22.30$20.30Weleda
Arnica 30c
30ml liquid$20.30$22.30 -
New Radiance Rosehip & Friends
New Radiance Rosehip & Friends
From $16.40Evolu
New Radiance Rosehip & Friends
30mlFrom $16.40 -
Sensitive Night Moisture
BONUSSensitive Night Moisture
$33.60Living Nature
Sensitive Night Moisture
50ml$33.60 -
Arnica Cream for Injury & Bruising
Arnica Cream for Injury & Bruising
$25.90Naturo Pharm
Arnica Cream for Injury & Bruising
100gm$25.90 -
Colour Correcting Powder
Colour Correcting Powder
$70.90Dr Hauschka
Colour Correcting Powder
8gm$70.90 -
Vegan Vitamin C Powder
Vegan Vitamin C Powder
$44.80VITUS Wholefoods
Vegan Vitamin C Powder
120g$44.80 -
Vanilla + Lavender Natural Deodorant
Vanilla + Lavender Natural Deodorant
$19.50Ethique
Vanilla + Lavender Natural Deodorant
70g$19.50 -
Hyaluronic Acid
Hyaluronic Acid
$76.60NeoCell
Hyaluronic Acid
60 capsules$76.60 -
Green Tea Leaf Extract
BONUSGreen Tea Leaf Extract
$44.50Solgar
Green Tea Leaf Extract
60 vegecaps$44.50 -
High Potency Super Lecithin
High Potency Super Lecithin
$44.60Thompson's
High Potency Super Lecithin
200 capsules$44.60 -
Berry Immune
Berry Immune
From $42.20Nutra Organics
Berry Immune
125gFrom $42.20 -
Greens Daily Blend Powder
Greens Daily Blend Powder
$38.60LifeStream
Greens Daily Blend Powder
100gm$38.60 -
Organic Lion's Mane Mushroom Powder
Organic Lion's Mane Mushroom Powder
$69.60Matakana Superfoods
Organic Lion's Mane Mushroom Powder
120gm$69.60 -
Certified Organic Lubricant Oil Based
Certified Organic Lubricant Oil Based
$31.90Rumer
Certified Organic Lubricant Oil Based
100ml$31.90 -
Magnesium Booster - Transdermal Magnesium
Magnesium Booster - Transdermal Magnesium
$37.60Salud
Magnesium Booster - Transdermal Magnesium
200ml spray$37.60 -
Tranquility Essential Oil Blend
Tranquility Essential Oil Blend
$31.20Absolute Essential
Tranquility Essential Oil Blend
10ml$31.20 -
Arnica Extra Strength Gel
Arnica Extra Strength Gel
$31.20Naturo Pharm
Arnica Extra Strength Gel
100gm$31.20
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.