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Zeolite 
Zeolite
¥4,200NZeolite
Zeolite
100gm¥4,200 -
Meno Calm 
Meno Calm
¥6,700BePure
Meno Calm
180 capsules¥6,700 -
Organic Cacao Powder
Organic Cacao Powder
¥3,200BioBalance
Organic Cacao Powder
300g¥3,200 -
Sprouting Jar Kit 
Sprouting Jar Kit
¥2,200Goodlife
Sprouting Jar Kit
1 Litre¥2,200 -
Kidney Cleanse Tea
Kidney Cleanse Tea
¥2,100artemis
Kidney Cleanse Tea
150gm¥2,100 -
Clean Lean Protein - Rich Chocolate
Clean Lean Protein - Rich Chocolate
¥9,200Nuzest
Clean Lean Protein - Rich Chocolate
1kg¥9,200 -
Kids Iron Gummies
Kids Iron Gummies
¥2,000Radiance
Kids Iron Gummies
40 gummies¥2,000 -
Nerve & Skin Rescue Oil
Nerve & Skin Rescue Oil
¥2,800artemis
Nerve & Skin Rescue Oil
50ml¥2,800 -
Organic Lions Mane
Organic Lions Mane
¥4,000Misty Day Plant Potions
Organic Lions Mane
60gm¥4,000 -
Rosemary Pure Essential Oil
Rosemary Pure Essential Oil
¥1,700Dolphin Clinic
Rosemary Pure Essential Oil
10ml¥1,700 -
Organic Castor Oil 
Organic Castor Oil
¥1,600Green Trading
Organic Castor Oil
100ml¥1,600 -
Elemental Multi-Trace (no added Copper) 
Elemental Multi-Trace (no added Copper)
¥3,200BioTrace
Elemental Multi-Trace (no added Copper)
60ml¥3,200 -
Children's Tooth Gel
Children's Tooth Gel
¥1,000Weleda
Children's Tooth Gel
50ml¥1,000 -
Liquid Stevia Pure 
Liquid Stevia Pure
¥2,300SweetNZ
Liquid Stevia Pure
100ml¥2,300 -
Bentonite 
Bentonite
¥2,800NZeolite
Bentonite
120gm¥2,800 -
Organic Shroom Squad
Organic Shroom Squad
¥5,300Misty Day Plant Potions
Organic Shroom Squad
60gm¥5,300 -
Vitamin C Superdose Liposomal Liquid 
Vitamin C Superdose Liposomal Liquid
¥3,100Poten-C
Vitamin C Superdose Liposomal Liquid
300ml¥3,100 -
Cacao Powder Organic Criollo Heritage 
SaleBONUSCacao Powder Organic Criollo Heritage
¥7,600¥6,900Matakana Superfoods
Cacao Powder Organic Criollo Heritage
1kg¥6,900¥7,600 -
Thuja Wart Paint
Thuja Wart Paint
¥2,300Weleda
Thuja Wart Paint
10ml¥2,300 -
Sweet Almond Oil
Sweet Almond Oil
¥1,500Dolphin Clinic
Sweet Almond Oil
100ml¥1,500 -
Frankincense Pure Essential Oil
Frankincense Pure Essential Oil
¥3,300Dolphin Clinic
Frankincense Pure Essential Oil
10ml¥3,300 -
Xylitol 
Xylitol
¥3,300Nature's Sweet
Xylitol
1kg¥3,300 -
Xylitol Sweetener 
Xylitol Sweetener
¥2,900SweetNZ
Xylitol Sweetener
1kg¥2,900
Low Carb in health & wellness
Carbohydrates can be divided into two main groups. Simple carbs and complex carbs. Simple carbs include the sugars fructose (the sugar in fruit), glucose (main form of sugar) and lactose (the sugar in dairy products). Some examples of simple carbohydrates are white bread, white rice, biscuits, and crackers.
Complex carbohydrates include but are not limited to starchy vegetables, whole grains, brown rice, wholegrain pasta and wholegrain bread. These carbohydrates are digested more slowly than simple carbs, due to the fibre, and are more filling and so provide slightly longer lasting more steady energy release, although they are eventually broken down into simple sugars by the body. 15g of simple carbohydrates is approximately the equivalent of 1 tbsp of sugar.
Carbohydrates have a direct impact on our blood glucose levels because of this conversion to sugars in the body. We all know how sugars can negatively effect our health. Lowering the consumption of carbs can in turn help balance these blood sugar levels and as a result help with the feeling of fullness for longer periods of time minimizing blood sugar spikes.
Low Carb refers to low amounts of carbohydrates such as sugary foods, bread, pasta and grains, starchy vegetables such as potatoes.
Low carb diets usually mean eating more fat, more nutrient rich plant foods such as lower starch vegetables, and more protein.
