Low Carb

(678 products)
New Zealand Whey Protein + Organic Chocolate
Go Good

new zealand whey protein + organic chocolate

$71.90
$71.90
Milk Maker - Breastmilk Support
Two Islands

milk maker

From $46.50
From $46.50
Irish Moss
Pacific Harvest

irish moss

From $12.70
From $12.70
Orange Sweet Pure Essential Oil
Dolphin Clinic

orange sweet pure essential oil

$13.00
$13.90 $13.00
Collagen Peptides
Mitchells Nutrition

collagen peptides

From $48.90
From $48.90
Decongestant Essential Oil Blend
Dolphin Clinic

decongestant essential oil blend

From $17.80
$19.10 From $17.80
Sambucol Immune Activator
Sambucol Black Elderberry

sambucol immune activator

$18.80
$24.30 $18.80
Kolsore Triple Action Lip Ointment
Kolorex

kolsore triple action lip ointment

$14.50
$14.50
Peppermint Pure Essential Oil
Dolphin Clinic

peppermint pure essential oil

From $16.40
$17.60 From $16.40
Organic Cacao Nibs
ROAR

organic cacao nibs

From $15.90
From $15.90
Superfood Crackers - Almond, Flax & Kumara
Natural Abundance

superfood crackers

$8.60
$8.60
Flax Fibre - Original
Waihi Bush

flax fibre

$19.30
$19.30
Monk Fruit Extract
SweetNZ

monk fruit extract

$16.40
$16.40
Jojoba Oil
Dolphin Clinic

jojoba oil

From $22.40
$24.10 From $22.40
Tranquil Sleep Essential Oil Blend
Dolphin Clinic

tranquil sleep essential oil blend

$20.90
$22.40 $20.90
Organic Mung Bean Sprout Seeds
Goodlife

organic mung bean sprout seeds

$12.70
$12.70
Eucalyptus Pure Essential Oil
Dolphin Clinic

eucalyptus pure essential oil

$15.00
$16.10 $15.00
New Zealand Whey Protein + Organic Vanilla
Go Good

new zealand whey protein + organic vanilla

$71.90
$71.90
Organic Goji Berries
ROAR

organic goji berries

From $7.90
From $7.90
Dream Sleep Gummies
Radiance

dream sleep gummies

$29.70
$38.20 $29.70
Creatine Monohydrate
Matakana Superfoods

creatine monohydrate

$51.70
$51.70
Liquid Stevia Caramel
SweetNZ

liquid stevia caramel

From $9.90
From $9.90
Collagen Hot Chocolate
Nutra Organics

collagen hot chocolate

$36.00
$36.00
Digestive Tea
artemis

digestive tea

From $25.50
From $25.50
Perfect Protein - Vanilla
BePure

perfect protein

$59.90
$59.90
Clean Lean Protein - Wild Strawberry
Nuzest

clean lean protein

From $55.50
From $55.50
Organic Chai Spice
Mister Chai

organic chai spice

$14.30
$14.30
Grass Fed Bone Broth Powder
Mitchells Nutrition

grass fed bone broth powder

$38.60
$38.60
Organic Spicy Sprout Seeds
Goodlife

organic spicy sprout seeds

$10.20
$10.20
Lemon Pure Essential Oil
Dolphin Clinic

lemon pure essential oil

$16.00
$17.20 $16.00
Pea Protein Isolate + Organic Chocolate
Go Good

pea protein isolate + organic chocolate

$66.40
$66.40
Marine Collagen Beauty Powder - Unflavoured
Two Islands

marine collagen beauty powder

$75.50
$75.50
Detox Duo
artemis

detox duo

$45.20
$45.20
Protein - Chocolate
Vital

protein

From $37.60
From $37.60

Low Carb

Directly marketed by the manufacturer as containing a low amount of carbohydrates.

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Availability
Price
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The highest price is $210.30
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  • Goodlife NZ Grown Sprouting Seeds_1
    Goodlife NZ Grown Sprouting Seeds_2

    NZ Grown Sprout Seeds

    $16.10

    14 reviews

    Goodlife

    NZ Grown Sprout Seeds

    100gm
    $16.10
  • Mindful Brand
    Essano Rose and Jasmine Deodorant_1

    Rose & Jasmine Deodorant

    $9.20

    17 reviews

    Essano

    Rose & Jasmine Deodorant

    50ml
    $9.20
  • Package of ROAR chia seeds on a white background.
    Package of ROAR chia seeds on a white background.

    Organic Chia Seeds

    From $6.70

    9 reviews

    ROAR

    Organic Chia Seeds

    200gm
    From $6.70
  • Mindful Brand
    Waihi Bush Omega 3 Super Boost_1
    Waihi Bush Omega 3 Super Boost _2

    Omega 3 Super Boost

    From $28.80

    11 reviews

    Waihi Bush

    Omega 3 Super Boost

    250ml
    From $28.80
  • Mindful Brand
    Hemp hearts packaging with Hemp Farm branding on a white background. Canadian sourced. Non GMO
    Text 'Packed in New Zealand Premium Canadian Hemp Hearts' with a red maple leaf on a green background

    Hemp Hearts

    From $24.90

    18 reviews

    Hemp Farm

    Hemp Hearts

    1kg
    From $24.90
  • Mindful Brand
    Artemis Sleep Tea_1
    Artemis Sleep Tea_1

    Sleep Tea

    From $25.50

    33 reviews

    artemis

    Sleep Tea

    30gm
    From $25.50
  • Mindful Brand
    Nuzest Clean Lean Protein Just Natural_1
    Nuzest Clean Lean Protein Just Natural_4

    Clean Lean Protein - Just Natural

    From $55.50

    14 reviews

    Nuzest

    Clean Lean Protein - Just Natural

    500g
    From $55.50
  • Mindful Brand
    Pacific Harvest Atlantic Dulse Flakes _1
    Pacific Harvest Atlantic Dulse Flakes _2

    Atlantic Dulse Flakes

    From $17.00

    13 reviews

    Pacific Harvest

    Atlantic Dulse Flakes

    25gm
    From $17.00
  • 150g package of ROAR activated brazil nuts on a white background
    250g package of ROAR organic activated brazil nuts on a white background

    Organic Brazil Nuts Activated

    From $22.20

    17 reviews

    ROAR

    Organic Brazil Nuts Activated

    150gm
    From $22.20
  • Gevity Bone Broth Body Glue Lemon and Herb_1
    Jar of Gevity Bone Broth Body Glue with a spoonful being lifted out, on a white background.

    Bone Broth Body Glue Lemon & Herb

    From $24.80

    10 reviews

    Gevity

    Bone Broth Body Glue Lemon & Herb

    200gm pouch
    From $24.80
  • Me Today Ashwagandha 3000 High Dose_1
    Me Today Ashwagandha 3000 High Dose _2
    BONUS

    Ashwagandha 3000 High Dose

    From $35.00

    7 reviews

    Me Today

    Ashwagandha 3000 High Dose

    120 vege capsules
    From $35.00
  • Noni Cook Island Organic Noni Juice_1

    Cook Island Organic Noni Juice

    $23.20

    20 reviews

    Noni

    Cook Island Organic Noni Juice

    500ml
    $23.20
  • Mindful Brand
    San Elk Artisan Stock Chicken_1
    San Elk Artisan Stock Chicken_2

    Artisan Stock Chicken

    $16.80

    17 reviews

    San Elk

    Artisan Stock Chicken

    160gm
    $16.80
  • Mindful Brand
    Weleda Pomegranate Hand Cream _1

    Regenerating Hand Cream - Pomegranate

    $19.40

    34 reviews

    Weleda

    Regenerating Hand Cream - Pomegranate

    50 ml
    $19.40
  • Blue cylindrical container with geometric shapes on a white background.
    Spoonful of protein powder over a container.

    New Zealand Whey Protein Unflavoured

    $68.00

    12 reviews

    Go Good

    New Zealand Whey Protein Unflavoured

    1kg
    $68.00
  • Mindful Brand
    Bottle of Bepure Vit D Restore capsules on a white background
    Bottle of Bepure Vit D Restore capsules on a light purple background

    Vit D Restore Capsules

    $28.90

    5 reviews

    BePure

    Vit D Restore Capsules

    30 vege capsules
    $28.90
  • Gevity Bone Broth Sauce - Great Guts Mayo _1
    Gevity Bone Broth Sauce - Great Guts Mayo _5

    Bone Broth Sauce - Great Guts Mayo

    From $18.90

    15 reviews

    Gevity

    Bone Broth Sauce - Great Guts Mayo

    200gm pouch
    From $18.90
  • Mindful Brand
    San Elk Artisan Stock Beef Bone_1
    San Elk Artisan Stock Beef Bone_2

    Artisan Stock Beef Bone

    $16.80

    16 reviews

    San Elk

    Artisan Stock Beef Bone

    160gm
    $16.80
  • Mindful Brand
    The Herb Farm Soothe & Repair Cream _1

    Soothe & Repair Cream

    $36.30

    45 reviews

    The Herb Farm

    Soothe & Repair Cream

    120ml
    $36.30
  • Mindful Brand
    Weleda Gencydo Hayfever Nasal Spray _1
    Sale
    BONUS

    Gencydo Hayfever Nasal Spray

    $34.90 $31.00

    18 reviews

    Weleda

    Gencydo Hayfever Nasal Spray

    20ml
    $31.00 $34.90
  • Mindful Brand
    Dolphin Clinic Witch Hazel Distilled_1
    Dolphin Clinic Witch Hazel Distilled_1
    Sale
    BONUS

    Witch Hazel Distilled

    $19.10 $17.80

    7 reviews

    Dolphin Clinic

    Witch Hazel Distilled

    50ml pump
    $17.80 $19.10
  • Goodlife Organic Zen Mix Sprouting Seeds_1
    Goodlife Organic Zen Mix Sprouting Seeds_2

    Organic Zen Sprout Seeds

    $11.50

    16 reviews

    Goodlife

    Organic Zen Sprout Seeds

    100gm
    $11.50
  • Mindful Brand
    Pacific Harvest Kelp Seaweed Powder _1
    Pacific Harvest Kelp Seaweed Powder _2

    Kelp Seaweed Powder

    From $9.00

    7 reviews

    Pacific Harvest

    Kelp Seaweed Powder

    375gm
    From $9.00

Low Carb in health & wellness

Carbohydrates can be divided into two main groups. Simple carbs and complex carbs. Simple carbs include the sugars fructose (the sugar in fruit), glucose (main form of sugar) and lactose (the sugar in dairy products). Some examples of simple carbohydrates are white bread, white rice, biscuits, and crackers.

Complex carbohydrates include but are not limited to starchy vegetables, whole grains, brown rice, wholegrain pasta and wholegrain bread. These carbohydrates are digested more slowly than simple carbs, due to the fibre, and are more filling and so provide slightly longer lasting more steady energy release, although they are eventually broken down into simple sugars by the body. 15g of simple carbohydrates is approximately the equivalent of 1 tbsp of sugar.

Carbohydrates have a direct impact on our blood glucose levels because of this conversion to sugars in the body. We all know how sugars can negatively effect our health. Lowering the consumption of carbs can in turn help balance these blood sugar levels and as a result help with the feeling of fullness for longer periods of time minimizing blood sugar spikes.

Low Carb refers to low amounts of carbohydrates such as sugary foods, bread, pasta and grains, starchy vegetables such as potatoes.

Low carb diets usually mean eating more fat, more nutrient rich plant foods such as lower starch vegetables, and more protein.