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SleepDrops Menopauzzz 
SleepDrops Menopauzzz
$30.60SleepDrops
SleepDrops Menopauzzz
30ml$30.60 -
Vitamin B2 100mg 
BONUSVitamin B2 100mg
$31.70Solgar
Vitamin B2 100mg
100 vegecaps$31.70 -
Replenishing Hand Cream - Sea Buckthorn
Replenishing Hand Cream - Sea Buckthorn
$19.40Weleda
Replenishing Hand Cream - Sea Buckthorn
50ml$19.40 -
Ginseng 5 Exhaustion Relief
Ginseng 5 Exhaustion Relief
$44.70Ethical Nutrients
Ginseng 5 Exhaustion Relief
60 capsules$44.70 -
Organic Barley Grass Powder
SaleBONUSOrganic Barley Grass Powder
$58.90$41.70BioBalance
Organic Barley Grass Powder
500gm$41.70$58.90 -
Ground Turmeric
Ground Turmeric
$8.50Ceres Organics
Ground Turmeric
120gm$8.50 -
Vit D Restore Capsules
Vit D Restore Capsules
$28.90BePure
Vit D Restore Capsules
30 vege capsules$28.90 -
Bromelain 500mg - Pineapple Enzyme 
Bromelain 500mg - Pineapple Enzyme
$21.30Source Naturals
Bromelain 500mg - Pineapple Enzyme
30 capsules$21.30 -
Kid's Good Omega 3 Brain Support 
Kid's Good Omega 3 Brain Support
$24.30The Good Vitamin Co. Ltd
Kid's Good Omega 3 Brain Support
90 soft chews$24.30 -
Resveratrol 250mg
BONUSResveratrol 250mg
$58.20Solgar
Resveratrol 250mg
30 softgels$58.20 -
Rose Deodorant (Roll-On)
Rose Deodorant (Roll-On)
$36.40Dr Hauschka
Rose Deodorant (Roll-On)
50ml$36.40 -
Bone Broth Sauce - Great Guts Mayo 
Bone Broth Sauce - Great Guts Mayo
From $18.90Gevity
Bone Broth Sauce - Great Guts Mayo
200gm pouchFrom $18.90 -
Quercetin Bromelain 
Quercetin Bromelain
$84.40Doctor's Best
Quercetin Bromelain
180 vegecaps$84.40 -
Elemental Selenium 
Elemental Selenium
$31.40BioTrace
Elemental Selenium
60ml$31.40 -
Cold-Ez Lozenges 
Cold-Ez Lozenges
$72.20Vita-Fit
Cold-Ez Lozenges
1 Kilo Lemon & Honey$72.20 -
Spiced Cacao with Reishi & Lions Mane Mushroom 
Spiced Cacao with Reishi & Lions Mane Mushroom
From $26.50Wildwood
Spiced Cacao with Reishi & Lions Mane Mushroom
100gmFrom $26.50 -
Fresh Mint Natural Toothpaste - Fluoride Free 
Fresh Mint Natural Toothpaste - Fluoride Free
$7.90Grants
Fresh Mint Natural Toothpaste - Fluoride Free
110g$7.90 -
Colloidal Silver Cream 
Colloidal Silver Cream
From $15.20Skybright
Colloidal Silver Cream
100gmFrom $15.20 -
Signature Moisture Restoring Night Cream 
Signature Moisture Restoring Night Cream
$27.20Sukin
Signature Moisture Restoring Night Cream
120ml$27.20 -
50:50 Balanced Hydrating-Clarifying Shampoo 
SaleBONUS50:50 Balanced Hydrating-Clarifying Shampoo
From $6.40From $7.90Giovanni
50:50 Balanced Hydrating-Clarifying Shampoo
250mlFrom $6.40From $7.90 -
Sinus Clear 
Sinus Clear
From $28.70Harker Herbals
Sinus Clear
100mlFrom $28.70 -
Amino Glutamine
SaleBONUSAmino Glutamine
$64.80$50.30Radiance
Amino Glutamine
300gm$50.30$64.80 -
Kids Natural Strawberry Toothpaste
Kids Natural Strawberry Toothpaste
$8.00Grin
Kids Natural Strawberry Toothpaste
70g$8.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
