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Bee Balm
Bee Balm
From $12.40Tui Balms
Bee Balm
100gmFrom $12.40 -
Grape Seed Eye Cream
Grape Seed Eye Cream
$25.00BioHoney
Grape Seed Eye Cream
30ml$25.00 -
Inner Health for Kids
Inner Health for Kids
From $33.20Inner Health
Inner Health for Kids
120gmFrom $33.20 -
Artisan Stock Chicken
Artisan Stock Chicken
$16.80San Elk
Artisan Stock Chicken
160gm$16.80 -
Skin Shield
Skin Shield
$44.10Inner Health
Skin Shield
30 capsules$44.10 -
Everything Balm
BONUSEverything Balm
$25.30Trilogy
Everything Balm
45ml$25.30 -
Throat & Chest Balm
Throat & Chest Balm
From $16.10Tui Balms
Throat & Chest Balm
100gmFrom $16.10 -
Gingko Biloba Leaf Extract
BONUSGingko Biloba Leaf Extract
$53.60Solgar
Gingko Biloba Leaf Extract
60 vegecaps$53.60 -
Regenerating Hand Cream - Pomegranate
Regenerating Hand Cream - Pomegranate
$19.40Weleda
Regenerating Hand Cream - Pomegranate
50 ml$19.40 -
Thickening Mascara - Blackened Brown
BONUSThickening Mascara - Blackened Brown
$36.40Living Nature
Thickening Mascara - Blackened Brown
8ml$36.40 -
Henna Medium Brown - Chestnut
Henna Medium Brown - Chestnut
$24.90Rainbow
Henna Medium Brown - Chestnut
113gm$24.90 -
Sleep Relief
Sleep Relief
$14.30Martin & Pleasance
Sleep Relief
25ml spray$14.30 -
Micronized Creatine Monohydrate Powder
Micronized Creatine Monohydrate Powder
$70.00NOW foods
Micronized Creatine Monohydrate Powder
500gm$70.00 -
Essential Scalp Spray
Essential Scalp Spray
$39.20Holistic Hair
Essential Scalp Spray
200ml$39.20 -
Castor Oil: Virgin
Castor Oil: Virgin
From $30.80Absolute Essential
Castor Oil: Virgin
50mlFrom $30.80 -
Super Greens Nutrient Rich Facial Moisturiser
Super Greens Nutrient Rich Facial Moisturiser
$17.30Sukin
Super Greens Nutrient Rich Facial Moisturiser
125ml$17.30 -
Vitamin D Lipo-Sachets 1000IU
Vitamin D Lipo-Sachets 1000IU
$40.60Lipo-Sachets
Vitamin D Lipo-Sachets 1000IU
30x5gm sachets$40.60 -
Nitric Oxide - Citrulline & Arginine
Nitric Oxide - Citrulline & Arginine
$76.20Biosphere
Nitric Oxide - Citrulline & Arginine
390gm$76.20 -
Comfrey Cream
Comfrey Cream
$30.60The Herb Farm
Comfrey Cream
50ml$30.60 -
Biotin Extra Strength 10mg (10,000 mcg)
Biotin Extra Strength 10mg (10,000 mcg)
$38.20NOW foods
Biotin Extra Strength 10mg (10,000 mcg)
120 vegecaps$38.20 -
Ginger Chew Original Ginger
Ginger Chew Original Ginger
$5.20The Ginger People
Ginger Chew Original Ginger
60gm$5.20 -
Organic Moringa Powder
Organic Moringa Powder
$34.90Grenera
Organic Moringa Powder
240gm$34.90 -
Spirulina Certified Organic Powder
Spirulina Certified Organic Powder
$43.60LifeStream
Spirulina Certified Organic Powder
200gm$43.60
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.