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Pro Ashwagandha Stress 
Pro Ashwagandha Stress
$35.20GO Healthy Pro Series
Pro Ashwagandha Stress
60 vege capsules$35.20 -
Water Out - Fluid Balance 
Water Out - Fluid Balance
$33.70NOW foods
Water Out - Fluid Balance
100 vegecaps$33.70 -
NAT PHOS - Acid Neutraliser 
NAT PHOS - Acid Neutraliser
$12.30Schuessler Tissue Salts
NAT PHOS - Acid Neutraliser
30ml spray$12.30 -
Hulled Hemp Seeds
Hulled Hemp Seeds
$19.60new hemisphere
Hulled Hemp Seeds
200gm$19.60 -
Aconite plus 
Aconite plus
$29.90Naturo Pharm
Aconite plus
25ml Oral Spray$29.90 -
CEL3 - Renewal
CEL3 - Renewal
$208.90SRW
CEL3 - Renewal
60 capsules$208.90 -
Rose Hips
Rose Hips
$38.20Nature's Sunshine
Rose Hips
100 capsules$38.20 -
Oranges & Lemons - Essential Oil Blend
SaleBONUSOranges & Lemons - Essential Oil Blend
$21.50$20.00Dolphin Clinic
Oranges & Lemons - Essential Oil Blend
10ml$20.00$21.50 -
Expertise Volumising Shampoo - Growth + Volume
Expertise Volumising Shampoo - Growth + Volume
$26.00Essano
Expertise Volumising Shampoo - Growth + Volume
600ml$26.00 -
Cinnamon Bark 600 mg
Cinnamon Bark 600 mg
$31.00NOW foods
Cinnamon Bark 600 mg
120 vege capsules$31.00 -
De-Stress & Sleep Duo
De-Stress & Sleep Duo
$45.20artemis
De-Stress & Sleep Duo
2 x 30gm$45.20 -
Teethmed Relief 
Teethmed Relief
$30.60Naturo Pharm
Teethmed Relief
25ml Oral Spray$30.60 -
Fish Oil 1000mg - Low Odour
Fish Oil 1000mg - Low Odour
From $32.20Healtheries
Fish Oil 1000mg - Low Odour
200 capsulesFrom $32.20 -
Period Boxer Brief (Black)
SalePeriod Boxer Brief (Black)
From $33.30From $39.40AWWA
Period Boxer Brief (Black)
XS - Size 8From $33.30From $39.40 -
Rosemary Invigorating Bath Milk
Rosemary Invigorating Bath Milk
$31.30Weleda
Rosemary Invigorating Bath Milk
200ml$31.30 -
Hickory BBQ Banana Chips 
Hickory BBQ Banana Chips
$4.30Banana Joe
Hickory BBQ Banana Chips
46.8g$4.30 -
100% Pure Magnesium Gel 
100% Pure Magnesium Gel
$27.40Aciea
100% Pure Magnesium Gel
118ml$27.40 -
Red Raspberry 360mg
Red Raspberry 360mg
$40.20Nature's Sunshine
Red Raspberry 360mg
100 capsules$40.20 -
Australian Flaxseed Oil 
Australian Flaxseed Oil
$27.90Melrose
Australian Flaxseed Oil
500ml$27.90 -
Golden Milk 
Golden Milk
$16.90Matakana Superfoods
Golden Milk
120gm$16.90 -
Wakame & Mekabu Seaweed Organic Powder 
Wakame & Mekabu Seaweed Organic Powder
$47.90Matakana Superfoods
Wakame & Mekabu Seaweed Organic Powder
100gm$47.90 -
Protein Digestive HCl 
Protein Digestive HCl
$26.40Vita-Fit
Protein Digestive HCl
60 capsules$26.40 -
Moringa Powder - Organic 
Moringa Powder - Organic
From $10.60Rootstock
Moringa Powder - Organic
100gmFrom $10.60
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
