Low Carb

(678 products)
My Skin
Therapure

my skin

$67.30
$67.30
CoQ10 + PQQ
Natroceutics

coq10 + pqq

$53.80
$53.80
Organic Butter Masala Paste
Mekhala

organic butter masala paste

$8.20
$8.20
Venison BBQ Blend
Kiwi Spices

venison bbq blend

$8.90
$9.90 $8.90
Black Garlic Caramelised Balsamic Vinegar
Kiwi Spices

black garlic caramelised balsamic vinegar

$28.30
$31.50 $28.30
Flax Seed Oil Garlic
Waihi Bush

flax seed oil garlic

$22.30
$22.30
Vegan Protein+ Original Flavour
LifeStream

vegan protein+ original flavour

$42.90
$42.90
badge:new-tag
NADH - Fast-Acting Peppermint Lozenges
Swanson

nadh

$61.60
$64.90 $61.60
Pitta Dosha Organic Mood Tincture
Sattva Soul

pitta dosha organic mood tincture

$66.40
$69.10 $66.40
Organic Shiitake Mushroom
Matakana Superfoods

organic shiitake mushroom

$52.40
$68.90 $52.40
Her Happy Hormones
Radiance

her happy hormones

$27.90
$36.10 $27.90
Certified Organic Wintergreen
Absolute Essential

certified organic wintergreen

$25.90
$25.90
Mood: Ashwagandha
Mother Made.

mood: ashwagandha

$44.90
$44.90
Age Repair Lipo-Sachets Liposomal Collagen Complex+
Lipo-Sachets

age repair lipo-sachets liposomal collagen complex+

$93.20
$93.20
Organic Thai Green Curry Paste
Mekhala

organic thai green curry paste

$8.20
$8.20
Beef Heart Capsules
Mitchells Nutrition

beef heart capsules

$59.90
$59.90
Relax: Reishi
Mother Made.

relax: reishi

$44.90
$44.90
Ultimate Immunity + Elderberry
SUKU Vitamins

ultimate immunity + elderberry

$37.90
$41.00 $37.90
Polyphenol
Pendulum

polyphenol

$60.40
$60.40
Imaglow Pearl
Good Health

imaglow pearl

$46.10
$49.90 $46.10
badge:new-tag
Kapha Dosha Organic Energizing Tinture
Sattva Soul

kapha dosha organic energizing tinture

$65.60
$69.10 $65.60
Antrodia Mushroom
Matakana Superfoods

antrodia mushroom

$68.90
$68.90
Performance: Cordyceps
Mother Made.

performance: cordyceps

$44.90
$44.90
Chermoula Blend
Kiwi Spices

chermoula blend

$8.90
$9.90 $8.90
Deer Antler
SuperFeast

deer antler

$104.40
$104.40
Certified Organic Sage
Absolute Essential

certified organic sage

$34.60
$34.60
Teens Formula Oral Spray - Pineapple
Rest&Quiet

teens formula oral spray

$17.10
$19.50 $17.10
PureFoam Glass Soap Dispenser
Black Chicken Remedies

purefoam glass soap dispenser

$34.40
$38.30 $34.40

Low Carb

Directly marketed by the manufacturer as containing a low amount of carbohydrates.

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The highest price is $210.30
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  • Mindful Brand
    Nordic Naturals Complete Omega-D3 _1
    Nordic Naturals Complete Omega-D3 _2
    Sale
    BONUS

    Complete Omega-D3

    $48.90 $44.90

    1 reviews

    Nordic Naturals

    Complete Omega-D3

    60 softgels
    $44.90 $48.90
  • Mindful Brand
    Dolphin Clinic Myrrh Pure Essential Oil _1
    Dolphin Clinic Myrrh Pure Essential Oil _2
    Sale
    BONUS

    Myrrh Pure Essential Oil

    $45.90 $42.70

    2 reviews

    Dolphin Clinic

    Myrrh Pure Essential Oil

    10ml
    $42.70 $45.90
  • Locako Performance Collagen Creamer - Madagascan Vanilla_1
    Locako Performance Collagen Creamer - Madagascan Vanilla_2

    Performance Collagen Creamer - Madagascan Vanilla

    $45.10

    4 reviews

    Locako

    Performance Collagen Creamer - Madagascan Vanilla

    300gm
    $45.10
  • Mindful Brand
    Gutsi Gut Reset Kit _1
    Gutsi Gut Reset Kit _2

    Gut Reset Kit

    $210.30

    Gutsi

    Gut Reset Kit

    7 x items
    $210.30
  • Matakana Superfoods Organic Broccoli Sprout Powder _1
    Matakana Superfoods Organic Broccoli Sprout Powder _2

    Organic Broccoli Sprout Powder

    $48.90

    1 reviews

    Matakana Superfoods

    Organic Broccoli Sprout Powder

    100gm
    $48.90
  • Mindful Brand
    Gutsi Gut Digest _1
    Gutsi Gut Digest _2

    Gut Digest

    $49.10

    Gutsi

    Gut Digest

    60 vege capsules
    $49.10
  • superdose Vitamin C Liposomal 2000mg _1
    superdose Vitamin C Liposomal 2000mg _2

    Vitamin C Liposomal 2000mg

    From $11.90

    superdose

    Vitamin C Liposomal 2000mg

    450ml
    From $11.90
  • Mindful Brand
    Waihi Bush Golden Linseed _1
    Waihi Bush Golden Linseed _2

    Golden Linseed

    $20.30

    2 reviews

    Waihi Bush

    Golden Linseed

    600gm
    $20.30
  • Mindful Brand
    Dolphin Clinic Mandarin Pure Essential Oil_1
    Dolphin Clinic Mandarin Pure Essential Oil_2
    Sale
    BONUS

    Mandarin Pure Essential Oil

    $17.70 $16.50

    1 reviews

    Dolphin Clinic

    Mandarin Pure Essential Oil

    10ml
    $16.50 $17.70
  • Mindful Brand
    CaliWoods Loose Leaf Tea Strainer _1

    Loose Leaf Tea Strainer

    $17.20

    1 reviews

    CaliWoods

    Loose Leaf Tea Strainer

    Each
    $17.20
  • Mindful Brand
    Dolphin Clinic Camphor Pure Essential Oil_1
    Dolphin Clinic Camphor Pure Essential Oil_2
    Sale
    BONUS

    Camphor Pure Essential Oil

    $15.60 $14.50

    2 reviews

    Dolphin Clinic

    Camphor Pure Essential Oil

    10ml
    $14.50 $15.60
  • Beige cylindrical container with blue and white abstract design on a white background.
    Person scooping protein powder from a canister with a spoon.

    Pea Protein Isolate & Organic Coffee

    $66.50

    4 reviews

    Go Good

    Pea Protein Isolate & Organic Coffee

    1kg
    $66.50
  • Mindful Brand
    Pacific Harvest Sea Lettuce Flakes _1
    Pacific Harvest Sea Lettuce Flakes _3
    Sale

    Sea Lettuce Flakes

    From $8.90 From $9.50

    2 reviews

    Pacific Harvest

    Sea Lettuce Flakes

    10gm
    From $8.90 From $9.50
  • Mindful Brand
    Trilogy Rosehip Oil Light Blend_1
    Trilogy Rosehip Oil Light Blend_2
    BONUS

    Rosehip Oil Light Blend

    $40.60

    5 reviews

    Trilogy

    Rosehip Oil Light Blend

    30ml
    $40.60
  • BLIS Probiotics DailyDefence - Strawberry _1

    DailyDefence - Strawberry

    $24.90

    1 reviews

    BLIS Probiotics

    DailyDefence - Strawberry

    30 lozenges
    $24.90
  • Mindful Brand
    Waihi Bush Organic Apple Cider Vinegar - Glass Bottle _1
    Waihi Bush Organic Apple Cider Vinegar - Glass Bottle _2

    Organic Apple Cider Vinegar - Glass Bottle

    $14.70

    1 reviews

    Waihi Bush

    Organic Apple Cider Vinegar - Glass Bottle

    500ml
    $14.70
  • Mitchells Nutrition Beef Liver Powder _1
    Mitchells Nutrition Beef Liver Powder _2
    Sale

    Beef Liver Powder

    $54.90 $52.10

    3 reviews

    Mitchells Nutrition

    Beef Liver Powder

    90gm
    $52.10 $54.90
  • Before You Speak Thermo Coffee Unsweetened _1
    Before You Speak Thermo Coffee Unsweetened _2

    Thermo Coffee - Unsweetened

    From $24.90

    1 reviews

    Beforeyouspeak

    Thermo Coffee - Unsweetened

    30 Sachets
    From $24.90
  • Mindful Brand
    Jar of BePure Collagen & Ceramides + Hyaluronic Acid 189g dietary supplement on a white background.
    Jar of BePure Collagen & Ceramides with Vanilla flavour on a light purple background

    Collagen & Ceramides + Hyaluronic Acid - Vanilla

    $59.90

    BePure

    Collagen & Ceramides + Hyaluronic Acid - Vanilla

    189gm
    $59.90
  • Beforeyouspeak Performance Coffee Assorted Flavours _1
    Beforeyouspeak Performance Coffee Assorted Flavours _2

    Performance Coffee - Assorted

    $78.90

    5 reviews

    Beforeyouspeak

    Performance Coffee - Assorted

    30 Sachets
    $78.90
  • Mindful Brand
    Eve Wellness Unwind Latte _1
    Eve Wellness Unwind Latte _2

    Unwind Latte

    $28.90

    1 reviews

    Eve Wellness

    Unwind Latte

    120g
    $28.90
  • Biosphere Hydrate - Essential Mineral Replenishment _1
    Biosphere Hydrate - Essential Mineral Replenishment _2

    Hydrate - Essential Mineral Replenishment

    $57.30

    1 reviews

    Biosphere

    Hydrate - Essential Mineral Replenishment

    165gm
    $57.30
  • Biosphere Prebiotic - Gut & Immune Support _1
    Biosphere Prebiotic - Gut & Immune Support _2

    Prebiotic - Gut & Immune Support

    $62.00

    2 reviews

    Biosphere

    Prebiotic - Gut & Immune Support

    264gm
    $62.00

Low Carb in health & wellness

Carbohydrates can be divided into two main groups. Simple carbs and complex carbs. Simple carbs include the sugars fructose (the sugar in fruit), glucose (main form of sugar) and lactose (the sugar in dairy products). Some examples of simple carbohydrates are white bread, white rice, biscuits, and crackers.

Complex carbohydrates include but are not limited to starchy vegetables, whole grains, brown rice, wholegrain pasta and wholegrain bread. These carbohydrates are digested more slowly than simple carbs, due to the fibre, and are more filling and so provide slightly longer lasting more steady energy release, although they are eventually broken down into simple sugars by the body. 15g of simple carbohydrates is approximately the equivalent of 1 tbsp of sugar.

Carbohydrates have a direct impact on our blood glucose levels because of this conversion to sugars in the body. We all know how sugars can negatively effect our health. Lowering the consumption of carbs can in turn help balance these blood sugar levels and as a result help with the feeling of fullness for longer periods of time minimizing blood sugar spikes.

Low Carb refers to low amounts of carbohydrates such as sugary foods, bread, pasta and grains, starchy vegetables such as potatoes.

Low carb diets usually mean eating more fat, more nutrient rich plant foods such as lower starch vegetables, and more protein.