Low Carb

(678 products)
Chest & Immune Elixir with MGO100+ Manuka Honey & Propolis
OKU NZ

chest & immune elixir with mgo100+ manuka honey & propolis

$46.90
$46.90
Microdrink - Ice Tea Lemon
waterdrop

microdrink

$19.90
$19.90
Prostate Care Capsules
Good Health

prostate care capsules

$18.70
$20.20 $18.70
Organic Apple Cider Vinegar Powder
Matakana Superfoods

organic apple cider vinegar powder

$34.40
$34.40
A Juicy Dose of Magnesium
Eve Wellness

a juicy dose of magnesium

$34.90
$34.90
NZ Whey Protein Isolate + Chocolate
Matakana Superfoods

nz whey protein isolate + chocolate

$70.30
$70.30
Hair, Skin & Nail with Collagen Peptides
Radiance

hair, skin & nail with collagen peptides

$23.00
$29.70 $23.00
Collagen Beauty - Blueberry Wildflower
Nutra Organics

collagen beauty

$59.70
$59.70
My Immune Support
Therapure

my immune support

$44.10
$44.10
Grocery Tote Bag
CaliWoods

grocery tote bag

$32.30
$32.30
Magnesium Glycinate + High Strength Powder Citrus
Nutra-Life

magnesium glycinate + high strength powder citrus

From $41.90
From $41.90
Kiwi Steak Seasoning
Kiwi Spices

kiwi steak seasoning

$8.90
$9.90 $8.90
Rosemary Lamb Rub
Kiwi Spices

rosemary lamb rub

$8.90
$9.90 $8.90
Kids Formula Natural Calming Support Spray - Strawberry
Rest&Quiet

kids formula natural calming support spray

$19.50
$19.50
Fenugreek Extract
Matakana Superfoods

fenugreek extract

$34.50
$34.50
Rapid Calm - Orange & Mango
Good Health

rapid calm

$31.50
$33.80 $31.50
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My Hair
Therapure

my hair

$51.20
$51.20
Meno Soothe
LifeStream

meno soothe

$32.60
$32.60
Organic Thai Red Curry Paste
Mekhala

organic thai red curry paste

$8.20
$8.20
Himalayan Shilajit
Sattvayur

himalayan shilajit

$62.90
$62.90
Organic Maitake Mushroom
Matakana Superfoods

organic maitake mushroom

$55.90
$68.90 $55.90
Opti-Vita Complex
Natroceutics

opti-vita complex

$78.30
$78.30
Organic Tikka Masala Paste
Mekhala

organic tikka masala paste

$8.20
$8.20
Relax My Body Magnesium Oil Spray
Black Chicken Remedies

relax my body magnesium oil spray

$28.70
$31.90 $28.70
Organic Greens Superpowder+
Ora

organic greens superpowder+

From $19.80
$20.90 From $19.80
Vata Dosha Organic Calming Tincture
Sattva Soul

vata dosha organic calming tincture

$69.10
$69.10
Chamomile Flower Extract
Swanson

chamomile flower extract

$34.90
$34.90
A Juicy Dose of Iron
Eve Wellness

a juicy dose of iron

$29.90
$29.90
Sulforaphane Complex
Natroceutics

sulforaphane complex

$68.50
$68.50
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Brown Linseed
Waihi Bush

brown linseed

$18.90
$18.90
badge:new-tag
Protein Water - Berry Bliss
Nutra Organics

protein water

$83.40
$83.40
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Low Carb

Directly marketed by the manufacturer as containing a low amount of carbohydrates.

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Availability
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The highest price is $210.30
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  • Mindful Brand
    Eve Wellness Hot Choc With Ashwagandha _1
    Eve Wellness Hot Choc With Ashwagandha _2

    Hot Choc With Ashwagandha

    $28.90

    1 reviews

    Eve Wellness

    Hot Choc With Ashwagandha

    120g
    $28.90
  • Mindful Brand
    Swisse High Strength Cranberry _1
    Swisse High Strength Cranberry _2

    High Strength Cranberry

    $32.90

    10 reviews

    Swisse

    High Strength Cranberry

    30 capsules
    $32.90
  • Pendulum Akkermansia _1

    Akkermansia

    $111.90

    1 reviews

    Pendulum

    Akkermansia

    30 capsules
    $111.90
  • Life Cykel Turkey Tail Wild Harvested Kakadu Plum_2
    Life Cykel Turkey Tail Wild Harvested Kakadu Plum_3

    Turkey Tail+ Wild Harvested Kakadu Plum

    $68.50

    2 reviews

    Life Cykel

    Turkey Tail+ Wild Harvested Kakadu Plum

    120ml
    $68.50
  • Mindful Brand
    Weleda Arnica 1m_1

    Arnica 1m

    $38.00

    1 reviews

    Weleda

    Arnica 1m

    100 tablets
    $38.00
  • Mitchells Nutrition Bone Broth Protein Powder - Real Strawberry _1
    Mitchells Nutrition Bone Broth Protein Powder - Real Strawberry _2

    Bone Broth Protein Powder - Real Strawberry

    $78.90

    2 reviews

    Mitchells Nutrition

    Bone Broth Protein Powder - Real Strawberry

    500gm
    $78.90
  • Mindful Brand
    Brown supplement bottle labelled 'BePure Skin Rescue' 60 vege capsules on a white background.
    Bottle of BePure Skin Rescue supplement on a gradient blue background

    Skin Rescue

    From $34.90

    4 reviews

    BePure

    Skin Rescue

    60 vege capsules
    From $34.90
  • Mindful Brand
    Dolphin Clinic Geranium Pure Essential Oil_1
    Sale
    BONUS

    Geranium Pure Essential Oil

    $32.30 $30.10

    5 reviews

    Dolphin Clinic

    Geranium Pure Essential Oil

    10ml
    $30.10 $32.30
  • SUKU Vitamins Mega Strength Magnesium _1
    SUKU Vitamins Mega Strength Magnesium _2

    Mega Strength Magnesium

    $41.00

    1 reviews

    SUKU Vitamins

    Mega Strength Magnesium

    50 gummies
    $41.00
  • Mindful Brand
    Dolphin Clinic Avocado Oil_1
    Dolphin Clinic Avocado Oil_1
    Sale
    BONUS

    Avocado Oil

    $22.80 $21.30

    2 reviews

    Dolphin Clinic

    Avocado Oil

    100ml
    $21.30 $22.80
  • superdose Vitamin C Liposomal 1000mg _1
    superdose Vitamin C Liposomal 1000mg _2

    Vitamin C Liposomal 1000mg

    From $9.90

    1 reviews

    superdose

    Vitamin C Liposomal 1000mg

    450ml
    From $9.90
  • Matakana Superfoods Organic Blackcurrant Powder _1
    Matakana Superfoods Organic Blackcurrant Powder _2

    Organic Blackcurrant Powder

    $31.90

    1 reviews

    Matakana Superfoods

    Organic Blackcurrant Powder

    100gm
    $31.90
  • Beforeyouspeak Collagen Coffee Original _1
    Beforeyouspeak Collagen Coffee Original _2

    Collagen Coffee - Original

    From $24.90

    4 reviews

    Beforeyouspeak

    Collagen Coffee - Original

    30 Sachets
    From $24.90
  • SweetNZ Liquid Stevia Raspberry _1

    Liquid Stevia Raspberry

    $9.90

    2 reviews

    SweetNZ

    Liquid Stevia Raspberry

    30ml
    $9.90
  • Mindful Brand
    CaliWoods Reusable Muffin Liners _1
    CaliWoods Reusable Muffin Liners _2

    Reusable Muffin Liners

    $24.00

    5 reviews

    CaliWoods

    Reusable Muffin Liners

    12 baking cups
    $24.00
  • Me Today Complex+ Trio Biotic _1
    Me Today Complex+ Trio Biotic _2
    BONUS

    Complex+ Trio Biotic

    $62.90

    Me Today

    Complex+ Trio Biotic

    60 capsules
    $62.90
  • Mindful Brand
    Radiance Liver Detox - Milk Thistle, Dandelion & Globe Artichoke _1
    Radiance Liver Detox - Milk Thistle, Dandelion & Globe Artichoke _2
    Sale
    BONUS

    Liver Detox - Milk Thistle, Dandelion & Globe Artichoke

    $31.40 $24.40

    1 reviews

    Radiance

    Liver Detox - Milk Thistle, Dandelion & Globe Artichoke

    60 vege capsules
    $24.40 $31.40
  • Justines Keto Protein Cookie Mini Choc Fudge_1
    Justines Keto Protein Cookie Mini Choc Fudge_2

    Keto Protein Cookie Mini Choc Fudge

    $21.99

    4 reviews

    Justine's

    Keto Protein Cookie Mini Choc Fudge

    300gm
    $21.99
  • Justines Keto Protein Brownie Mini Double Choc Dream_1
    Justines Keto Protein Brownie Mini Double Choc Dream_2

    Keto Protein Brownie Mini Double Choc Dream

    $21.99

    2 reviews

    Justine's

    Keto Protein Brownie Mini Double Choc Dream

    300gm
    $21.99
  • Mindful Brand
    CaliWoods Natural Bottle Brush _1
    CaliWoods Natural Bottle Brush _2

    Natural Bottle Brush

    $13.80

    1 reviews

    CaliWoods

    Natural Bottle Brush

    1x brush
    $13.80
  • Mindful Brand
    Tropeaka Lean Protein - Natural Vanilla Flavour _1
    Tropeaka Lean Protein - Natural Vanilla Flavour _2

    Lean Protein Vanilla

    $64.20

    1 reviews

    Tropeaka

    Lean Protein Vanilla

    500g
    $64.20
  • Mindful Brand
    Pacific Harvest Garlic Kelp Seasoning _1
    Pacific Harvest Garlic Kelp Seasoning _2

    Garlic Kelp Seasoning 45gm Pacific Harvest

    $9.00

    2 reviews

    Pacific Harvest

    Garlic Kelp Seasoning 45gm Pacific Harvest

    45gm
    $9.00
  • Mindful Brand
    Pacific Harvest Citrus Seaweed & Sesame Seasoning _1
    Pacific Harvest Citrus Seaweed & Sesame Seasoning _2

    Citrus Seaweed and Sesame Seasoning

    $7.80

    1 reviews

    Pacific Harvest

    Citrus Seaweed and Sesame Seasoning

    50gm
    $7.80

Low Carb in health & wellness

Carbohydrates can be divided into two main groups. Simple carbs and complex carbs. Simple carbs include the sugars fructose (the sugar in fruit), glucose (main form of sugar) and lactose (the sugar in dairy products). Some examples of simple carbohydrates are white bread, white rice, biscuits, and crackers.

Complex carbohydrates include but are not limited to starchy vegetables, whole grains, brown rice, wholegrain pasta and wholegrain bread. These carbohydrates are digested more slowly than simple carbs, due to the fibre, and are more filling and so provide slightly longer lasting more steady energy release, although they are eventually broken down into simple sugars by the body. 15g of simple carbohydrates is approximately the equivalent of 1 tbsp of sugar.

Carbohydrates have a direct impact on our blood glucose levels because of this conversion to sugars in the body. We all know how sugars can negatively effect our health. Lowering the consumption of carbs can in turn help balance these blood sugar levels and as a result help with the feeling of fullness for longer periods of time minimizing blood sugar spikes.

Low Carb refers to low amounts of carbohydrates such as sugary foods, bread, pasta and grains, starchy vegetables such as potatoes.

Low carb diets usually mean eating more fat, more nutrient rich plant foods such as lower starch vegetables, and more protein.