Filters
3355 items
Sort Best selling
-
Luminous Powder - Light
BONUSLuminous Powder - Light
$51.20Living Nature
Luminous Powder - Light
14gm$51.20 -
Psyllium Hulls Combo
Psyllium Hulls Combo
$55.20Nature's Sunshine
Psyllium Hulls Combo
320gm$55.20 -
Nervous Fatigue
Nervous Fatigue
$50.20Nature's Sunshine
Nervous Fatigue
100 capsules$50.20 -
Organic Fiji Ginger Immunity Shots
Organic Fiji Ginger Immunity Shots
$17.90Daily Good
Organic Fiji Ginger Immunity Shots
350ml$17.90 -
Moisture Stick
Moisture Stick
$31.20Karen Murrell
Moisture Stick
4g$31.20 -
Daily Boost Tonic
Daily Boost Tonic
$48.20Wild Dispensary
Daily Boost Tonic
300ml$48.20 -
Fragrance Free Deodorant
Fragrance Free Deodorant
$9.20Essano
Fragrance Free Deodorant
50ml$9.20 -
Sensitive Shampoo & Conditioner Travel Set
Sensitive Shampoo & Conditioner Travel Set
$20.50Holistic Hair
Sensitive Shampoo & Conditioner Travel Set
2 x 50ml$20.50 -
Creatine High Performance Gummies
SaleBONUSCreatine High Performance Gummies
$27.10$20.90SUP
Creatine High Performance Gummies
35 gummies$20.90$27.10 -
Lipstick - Dusk
BONUSLipstick - Dusk
$29.50Living Nature
Lipstick - Dusk
4gm$29.50 -
Inner Health Powder - Dairy Free
Inner Health Powder - Dairy Free
$47.90Inner Health
Inner Health Powder - Dairy Free
90gm$47.90 -
Soothing Oat Bath Soak
Soothing Oat Bath Soak
$20.20Frankie Apothecary
Soothing Oat Bath Soak
250gm$20.20 -
Magnesium Gel - Original
Magnesium Gel - Original
$26.00BetterYou
Magnesium Gel - Original
150ml$26.00 -
Ultimate Calm
BONUSUltimate Calm
$70.90Solgar
Ultimate Calm
30 tablets$70.90 -
Minerals Full Spectrum
Minerals Full Spectrum
$40.20NOW foods
Minerals Full Spectrum
120 vege capsules$40.20 -
Vegan Lipstick
SaleVegan Lipstick
From $33.10From $34.90Lily Lolo
Vegan Lipstick
Au Naturel 4gFrom $33.10From $34.90 -
Hydrating Shampoo & Conditioner Travel Set
Hydrating Shampoo & Conditioner Travel Set
$20.50Holistic Hair
Hydrating Shampoo & Conditioner Travel Set
2 x 50ml$20.50 -
Lovers - Luxury Body Oil
SaleBONUSLovers - Luxury Body Oil
$24.40$22.70Dolphin Clinic
Lovers - Luxury Body Oil
100ml$22.70$24.40 -
Bryonia 3x / Ferr Phos 8x
Bryonia 3x / Ferr Phos 8x
$28.80Weleda
Bryonia 3x / Ferr Phos 8x
30ml$28.80 -
Urinary-med
Urinary-med
$30.60Naturo Pharm
Urinary-med
25ml Oral Spray$30.60 -
Virgin Coconut Oil
Virgin Coconut Oil
$16.30Chantal Organics
Virgin Coconut Oil
370ml$16.30 -
Max Nasal Spray
Max Nasal Spray
$39.90Xlear
Max Nasal Spray
45ml$39.90 -
Raw Protein Slim & Tone - Triple Chocolate
Raw Protein Slim & Tone - Triple Chocolate
$49.90Amazonia
Raw Protein Slim & Tone - Triple Chocolate
500g$49.90
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.