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Tinea Relief
SaleBONUSTinea Relief
$25.20$23.50Dolphin Clinic
Tinea Relief
10ml$23.50$25.20 -
Cholestrienol
Cholestrienol
$41.40Ethical Nutrients
Cholestrienol
30 capsules$41.40 -
Cream Foundation
SaleCream Foundation
From $40.50From $44.90Lily Lolo
Cream Foundation
Bamboo 7gFrom $40.50From $44.90 -
Vit C 1000mg Immune Support & Antioxidant
Vit C 1000mg Immune Support & Antioxidant
From $25.70Healtheries
Vit C 1000mg Immune Support & Antioxidant
100 chewable tabletsFrom $25.70 -
Volumising Conditioner
Volumising Conditioner
$23.10Sukin
Volumising Conditioner
500ml$23.10 -
Gall Bladder Formula
Gall Bladder Formula
$37.30Nature's Sunshine
Gall Bladder Formula
100 capsules$37.30 -
SILICA - Cleanser & Conditioner
SILICA - Cleanser & Conditioner
$12.30Schuessler Tissue Salts
SILICA - Cleanser & Conditioner
30ml spray$12.30 -
Cinnamon Pure Essential Oil
SaleBONUSCinnamon Pure Essential Oil
$21.30$19.80Dolphin Clinic
Cinnamon Pure Essential Oil
10ml$19.80$21.30 -
Foundation - Pure Buff
BONUSFoundation - Pure Buff
$48.60Living Nature
Foundation - Pure Buff
30ml$48.60 -
Hydrate Eye Gel, Serum & Facial Hydrator
Hydrate Eye Gel, Serum & Facial Hydrator
$65.40Tailor Skincare
Hydrate Eye Gel, Serum & Facial Hydrator
50ml$65.40 -
Hyaluronic Acid 120 High Dose
BONUSHyaluronic Acid 120 High Dose
$43.50Me Today
Hyaluronic Acid 120 High Dose
60 vege capsules$43.50 -
Postnatal Omega-3
SaleBONUSPostnatal Omega-3
$86.90$79.90Nordic Naturals
Postnatal Omega-3
60 lemon softgels$79.90$86.90 -
Cholesterol Support
SaleBONUSCholesterol Support
$74.40$68.40Nordic Naturals
Cholesterol Support
60 softgels$68.40$74.40 -
Ferrofix Lipo Iron
SaleFerrofix Lipo Iron
$17.30$16.30Good Health
Ferrofix Lipo Iron
20 powder sachets$16.30$17.30 -
Sinumed Relief Oral Spray
Sinumed Relief Oral Spray
$30.60Naturo Pharm
Sinumed Relief Oral Spray
25ml$30.60 -
Hair Oil
Hair Oil
$46.60Dr Hauschka
Hair Oil
75ml$46.60 -
Cardiodoron
Cardiodoron
$32.20Weleda
Cardiodoron
30ml$32.20 -
Black Seed Original Plain
Black Seed Original Plain
$37.80Amazing Herbs
Black Seed Original Plain
100 vegecaps$37.80 -
Vitamin E-1000 - Natural
Vitamin E-1000 - Natural
$76.60NOW foods
Vitamin E-1000 - Natural
100 softgels$76.60 -
Probiotics+ Immune Support
BONUSProbiotics+ Immune Support
$21.20Blackmores
Probiotics+ Immune Support
30 capsules$21.20 -
Probiotics+ Daily Health
BONUSProbiotics+ Daily Health
$23.50Blackmores
Probiotics+ Daily Health
30 capsules$23.50 -
All Systems Glow
All Systems Glow
$49.80Eve Wellness
All Systems Glow
60 vege capsules$49.80 -
Superfood Lactation Bites - Apple Crumble
SaleSuperfood Lactation Bites - Apple Crumble
$11.90$10.70BOOBEE
Superfood Lactation Bites - Apple Crumble
250gm$10.70$11.90
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.