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Go Lecithin 1500 - Cholesterol Support
Go Lecithin 1500 - Cholesterol Support
$27.80GO Healthy
Go Lecithin 1500 - Cholesterol Support
120 softgels$27.80 -
Children's DHA - chewable
SaleBONUSChildren's DHA - chewable
From $32.20From $33.40Nordic Naturals
Children's DHA - chewable
180 softgelsFrom $32.20From $33.40 -
Hydrating Mist Toner
BONUSHydrating Mist Toner
From $12.30Trilogy
Hydrating Mist Toner
100mlFrom $12.30 -
Thyroid Support
Thyroid Support
$46.20Nature's Sunshine
Thyroid Support
60 capsules$46.20 -
Slippery Elm 360mg
Slippery Elm 360mg
$42.20Nature's Sunshine
Slippery Elm 360mg
100 capsules$42.20 -
Organic Inulin Powder
Organic Inulin Powder
$29.30NOW foods
Organic Inulin Powder
227gm$29.30 -
Cleansing Cream
Cleansing Cream
$41.20Dr Hauschka
Cleansing Cream
50ml$41.20 -
Alpha Lipoic Acid 200mg
BONUSAlpha Lipoic Acid 200mg
$39.20Solgar
Alpha Lipoic Acid 200mg
50 capsules$39.20 -
Age Proof - Active Enzyme Cleansing Cream
BONUSAge Proof - Active Enzyme Cleansing Cream
$44.90Trilogy
Age Proof - Active Enzyme Cleansing Cream
200ml pump$44.90 -
Oceanic Silica
BONUSOceanic Silica
$26.40Solgar
Oceanic Silica
50 vegecaps$26.40 -
Vitamin C Superdose Liposomal Liquid
Vitamin C Superdose Liposomal Liquid
From $32.50Poten-C
Vitamin C Superdose Liposomal Liquid
300mlFrom $32.50 -
Stress & Energy Support
Stress & Energy Support
From $26.20Clinicians
Stress & Energy Support
60 vege capsulesFrom $26.20 -
Collagen Hyaluronic Acid Complex
BONUSCollagen Hyaluronic Acid Complex
$77.20Solgar
Collagen Hyaluronic Acid Complex
30 tablets$77.20 -
Synetrim Slim
SaleBONUSSynetrim Slim
$36.70$34.20Good Health
Synetrim Slim
60 capsules$34.20$36.70 -
Cramp Stop
Cramp Stop
$25.00NZ Natural Formulas
Cramp Stop
25ml spray$25.00 -
Plant-Based Organic Zinc
Plant-Based Organic Zinc
$53.20BioTrace
Plant-Based Organic Zinc
60 capsules$53.20 -
Barley Grass Certified Organic Powder
Barley Grass Certified Organic Powder
From $23.60LifeStream
Barley Grass Certified Organic Powder
100gmFrom $23.60 -
Organic Shroom Squad
Organic Shroom Squad
$55.50Misty Day Plant Potions
Organic Shroom Squad
60gm$55.50 -
Go Co-Q10 160mg High Strength
Go Co-Q10 160mg High Strength
From $30.30GO Healthy
Go Co-Q10 160mg High Strength
30 vegecapsFrom $30.30 -
Good Mega Multi Everyday Wellness 99.9% Sugar-Free
Good Mega Multi Everyday Wellness 99.9% Sugar-Free
$26.60The Good Vitamin Co. Ltd
Good Mega Multi Everyday Wellness 99.9% Sugar-Free
90 soft chews$26.60 -
Omega 3 Fish Oil 1500mg
SaleBONUSOmega 3 Fish Oil 1500mg
$39.90$36.70Clinicians
Omega 3 Fish Oil 1500mg
200 capsules$36.70$39.90 -
Bug Balm
Bug Balm
From $15.20Tui Balms
Bug Balm
100gmFrom $15.20 -
Organic Black Seed Oil
Organic Black Seed Oil
$17.90Green Trading
Organic Black Seed Oil
100ml$17.90
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.