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Collagen Matcha Latte 
Collagen Matcha Latte
¥3,900Nutra Organics
Collagen Matcha Latte
100g¥3,900 -
Choc Nut Nograin-ola 
Choc Nut Nograin-ola
¥1,800Pure Delish
Choc Nut Nograin-ola
400gm¥1,800 -
Skin Restoring Ceramides 
Skin Restoring Ceramides
¥4,000Life Extension
Skin Restoring Ceramides
30 liquid vegecaps¥4,000 -
Liquid Stevia Chocolate 
Liquid Stevia Chocolate
¥1,000SweetNZ
Liquid Stevia Chocolate
30ml¥1,000 -
Cinnamon Pure Essential Oil
Cinnamon Pure Essential Oil
¥2,100Dolphin Clinic
Cinnamon Pure Essential Oil
10ml¥2,100 -
SleepDrops Magnesium Liquid 
SleepDrops Magnesium Liquid
¥2,000SleepDrops
SleepDrops Magnesium Liquid
100ml¥2,000 -
Posy of Roses Essential Oil Blend
Posy of Roses Essential Oil Blend
¥2,600Dolphin Clinic
Posy of Roses Essential Oil Blend
10ml¥2,600 -
Extra Virgin Olive Oil
Extra Virgin Olive Oil
¥2,300Ceres Organics
Extra Virgin Olive Oil
500ml¥2,300 -
Bone Broth Sauce - Total Tummy Turmeric Mayo 
Bone Broth Sauce - Total Tummy Turmeric Mayo
¥1,800Gevity
Bone Broth Sauce - Total Tummy Turmeric Mayo
200gm pouch¥1,800 -
Vanilla + Lavender Natural Deodorant
SaleBONUSVanilla + Lavender Natural Deodorant
¥1,900¥1,800Ethique
Vanilla + Lavender Natural Deodorant
70g¥1,800¥1,900 -
Tinea Relief
Tinea Relief
¥2,400Dolphin Clinic
Tinea Relief
10ml¥2,400 -
Thyme (White) Pure Essential Oil
Thyme (White) Pure Essential Oil
¥2,000Dolphin Clinic
Thyme (White) Pure Essential Oil
10ml¥2,000 -
Sandalwood Pure Essential Oil
Sandalwood Pure Essential Oil
¥3,100Dolphin Clinic
Sandalwood Pure Essential Oil
5ml¥3,100 -
Calendula Oil
Calendula Oil
¥1,900Dolphin Clinic
Calendula Oil
30ml dropper¥1,900 -
Citronella Pure Essential Oil
Citronella Pure Essential Oil
¥1,600Dolphin Clinic
Citronella Pure Essential Oil
10ml¥1,600 -
I Am Gaia Blend
BONUSI Am Gaia Blend
¥6,800SuperFeast
I Am Gaia Blend
100g¥6,800 -
Rose Absolute Essential Oil (3% In Jojoba)
Rose Absolute Essential Oil (3% In Jojoba)
¥2,700Dolphin Clinic
Rose Absolute Essential Oil (3% In Jojoba)
5ml¥2,700 -
Pea Protein Powder - Chocolate
Pea Protein Powder - Chocolate
¥4,700Two Islands
Pea Protein Powder - Chocolate
500gm¥4,700 -
Agar Powder 50gm Pacific Harvest
Agar Powder 50gm Pacific Harvest
¥1,600Pacific Harvest
Agar Powder 50gm Pacific Harvest
50gm¥1,600 -
Organic Pecans Activated 
Organic Pecans Activated
¥1,000ROAR
Organic Pecans Activated
80gm¥1,000 -
Massage & Body Oil Lavender & Rosemary
Massage & Body Oil Lavender & Rosemary
¥2,500Dolphin Clinic
Massage & Body Oil Lavender & Rosemary
200ml¥2,500 -
Liver Cleanse Pyramid Tea Bags 
Liver Cleanse Pyramid Tea Bags
¥1,900Love Tea
Liver Cleanse Pyramid Tea Bags
20 Tea Bags¥1,900 -
KETO Cookies Buttery Coconut 
KETO Cookies Buttery Coconut
¥800KETO Naturals
KETO Cookies Buttery Coconut
64gm¥800
What does Paleo mean?
A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!
The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.
Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.
Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.
