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Organic Blackcurrant Immunity Shots
Organic Blackcurrant Immunity Shots
$17.90Daily Good
Organic Blackcurrant Immunity Shots
350ml$17.90 -
Gelsemium
Gelsemium
$22.60Naturo Pharm
Gelsemium
130 Tablets$22.60 -
Original Granola
Original Granola
$16.90Yum Granola
Original Granola
350gm$16.90 -
Adult Bamboo Toothbrush - Sensitive
Adult Bamboo Toothbrush - Sensitive
$6.90Solid
Adult Bamboo Toothbrush - Sensitive
1 x toothbrush$6.90 -
Ruby
Ruby
$13.20Viberi
Ruby
90gm$13.20 -
My Liposomal Glutathione
My Liposomal Glutathione
$53.70Therapure
My Liposomal Glutathione
50ml$53.70 -
Allulose
Allulose
$18.60Matakana Superfoods
Allulose
200gm$18.60 -
Mood Boost
Mood Boost
$59.50Wild Dispensary
Mood Boost
200ml$59.50 -
Circulate Kawakawa & Hawthorn Heart Tea
Circulate Kawakawa & Hawthorn Heart Tea
From $19.40OKU NZ
Circulate Kawakawa & Hawthorn Heart Tea
15 tea bagsFrom $19.40 -
Magnesium Liposomal 200mg
Magnesium Liposomal 200mg
From $11.60superdose
Magnesium Liposomal 200mg
450mlFrom $11.60 -
Pro Flora Care
Pro Flora Care
$26.90Good Health
Pro Flora Care
30 vege capsules$26.90 -
Golden Flax Fibre
Golden Flax Fibre
$20.80Waihi Bush
Golden Flax Fibre
550gm$20.80 -
Good Guts Amino acids + Polyphenols
Good Guts Amino acids + Polyphenols
$58.00Gutsi
Good Guts Amino acids + Polyphenols
90 vege capsules$58.00 -
Marine Collagen & Ceramides + Hyaluronic Acid
SaleBONUSMarine Collagen & Ceramides + Hyaluronic Acid
$78.90$67.10BePure
Marine Collagen & Ceramides + Hyaluronic Acid
182gm$67.10$78.90 -
Organic Loose Leaf Tea Rooibos
Organic Loose Leaf Tea Rooibos
$16.00Mister Chai
Organic Loose Leaf Tea Rooibos
75gm$16.00 -
Joint Bio-flex
SaleBONUSJoint Bio-flex
$40.30$38.30Nutra-Life
Joint Bio-flex
60 tablets$38.30$40.30 -
Reishi Organic Mushroom Extract
Reishi Organic Mushroom Extract
$62.70FLOW STATE
Reishi Organic Mushroom Extract
120 vege capsules$62.70 -
Skl1 - Mobility
Skl1 - Mobility
$128.60SRW
Skl1 - Mobility
60 capsules$128.60 -
Milk Thistle Detox+
Milk Thistle Detox+
$30.90LifeStream
Milk Thistle Detox+
60 vege capsules$30.90 -
Gut Drink Probiotics
Gut Drink Probiotics
$38.90Eve Wellness
Gut Drink Probiotics
189gm$38.90 -
Pure Blueberry Slices
Pure Blueberry Slices
$11.90Mamaku Blue
Pure Blueberry Slices
50gm$11.90 -
Organic Omega Super Balance
Organic Omega Super Balance
From $24.90Waihi Bush
Organic Omega Super Balance
250mlFrom $24.90 -
Wheatgerm Oil
Wheatgerm Oil
$26.60Dolphin Clinic
Wheatgerm Oil
100ml$26.60
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.