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Bilberry 25,000 + Lutein 6mg 
SaleBONUSBilberry 25,000 + Lutein 6mg
$85.10$79.90Good Health
Bilberry 25,000 + Lutein 6mg
60 capsules$79.90$85.10 -
Pine Pure Essential Oil 
SaleBONUSPine Pure Essential Oil
$19.50$18.20Dolphin Clinic
Pine Pure Essential Oil
10ml$18.20$19.50 -
Breath of Fresh Air
SaleBONUSBreath of Fresh Air
$20.00$18.60Dolphin Clinic
Breath of Fresh Air
10ml$18.60$20.00 -
Beef Tallow 
Beef Tallow
$23.90Mitchells Nutrition
Beef Tallow
450gm$23.90 -
UltraBLIS 
UltraBLIS
$36.90BLIS Probiotics
UltraBLIS
40 lozenges$36.90 -
15 Minute Sourdough Kit 
15 Minute Sourdough Kit
$42.70Mad Millie
15 Minute Sourdough Kit
Each$42.70 -
Lovers - Luxury Body Oil
SaleBONUSLovers - Luxury Body Oil
$24.40$22.70Dolphin Clinic
Lovers - Luxury Body Oil
100ml$22.70$24.40 -
Urinary-med 
Urinary-med
$30.60Naturo Pharm
Urinary-med
25ml Oral Spray$30.60 -
Birth-Aid 
Birth-Aid
$30.60Naturo Pharm
Birth-Aid
25ml Oral Spray$30.60 -
CEL2 - Nourishment
SaleCEL2 - Nourishment
$224.40$206.50SRW
CEL2 - Nourishment
60 capsules$206.50$224.40 -
Mint Chocolate Protein Bar 
Mint Chocolate Protein Bar
$5.20FODBODS
Mint Chocolate Protein Bar
30gm$5.20 -
Golden Brown Sweetener 
Golden Brown Sweetener
From $13.90SweetNZ
Golden Brown Sweetener
300gmFrom $13.90 -
L-Methionine 500mg
BONUSL-Methionine 500mg
$29.90Solgar
L-Methionine 500mg
30 vegecaps$29.90 -
MCT Oil Brain Power 
MCT Oil Brain Power
From $23.40Melrose
MCT Oil Brain Power
250mlFrom $23.40 -
Nicely Spicy Essential Oil Blend
SaleBONUSNicely Spicy Essential Oil Blend
$22.40$20.90Dolphin Clinic
Nicely Spicy Essential Oil Blend
10ml$20.90$22.40 -
Probiotics for 50+ Years
Probiotics for 50+ Years
$49.60Inner Health
Probiotics for 50+ Years
40 capsules$49.60 -
Nux Vomica plus 
Nux Vomica plus
$30.60Naturo Pharm
Nux Vomica plus
25ml Oral Spray$30.60 -
Banana Peanut Protein Bar 
Banana Peanut Protein Bar
$6.70FODBODS
Banana Peanut Protein Bar
50gm$6.70 -
Calendula Cream 
Calendula Cream
$31.20Naturo Pharm
Calendula Cream
100gm$31.20 -
Chromium Picolinate 100ug
BONUSChromium Picolinate 100ug
$25.50Solgar
Chromium Picolinate 100ug
90 tablets$25.50 -
Cineraria Maritima 3x Eyedrops
Cineraria Maritima 3x Eyedrops
$60.00Weleda
Cineraria Maritima 3x Eyedrops
10ml$60.00 -
Raw Protein Slim & Tone - Triple Chocolate 
Raw Protein Slim & Tone - Triple Chocolate
$49.90Amazonia
Raw Protein Slim & Tone - Triple Chocolate
500g$49.90 -
Arsenicum Album 
Arsenicum Album
$20.20Naturo Pharm
Arsenicum Album
20ml$20.20
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
