Dairy Free
(3355 products)Dairy Free
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Mint Wild
Mint Wild
$21.70Absolute Essential
Mint Wild
10ml$21.70 -
Creamy Hydrating Face Cleanser
NEWCreamy Hydrating Face Cleanser
$17.50MooGoo
Creamy Hydrating Face Cleanser
250ml$17.50 -
Kids Smart Vita Gummies Multi Vitamin for Fussy Eaters
SaleBONUSKids Smart Vita Gummies Multi Vitamin for Fussy Eaters
From $13.90From $18.10Nature's Way
Kids Smart Vita Gummies Multi Vitamin for Fussy Eaters
60 pastillesFrom $13.90From $18.10 -
Complex+ Daily Mushroom
BONUSComplex+ Daily Mushroom
$68.90Me Today
Complex+ Daily Mushroom
60 vege capsules$68.90 -
Magick Coffee
Magick Coffee
$41.80Misty Day Plant Potions
Magick Coffee
100gm$41.80 -
Prebiotic Smoothie - Feijoa, Golden Kiwifruit & Apple
Prebiotic Smoothie - Feijoa, Golden Kiwifruit & Apple
$6.20Chia Sisters
Prebiotic Smoothie - Feijoa, Golden Kiwifruit & Apple
300ml$6.20 -
Fisetin Novusetin 100mg
Fisetin Novusetin 100mg
$65.20Swanson
Fisetin Novusetin 100mg
30 vege capsules$65.20 -
Balancing Overnight Cream
Balancing Overnight Cream
$52.90Evolu
Balancing Overnight Cream
75ml$52.90 -
Cranberry Mannose & Probiotics
Cranberry Mannose & Probiotics
$61.40NOW foods
Cranberry Mannose & Probiotics
24x packets$61.40 -
High Dose NMN
BONUSHigh Dose NMN
$51.40Me Today
High Dose NMN
60 capsules$51.40 -
Total Calcium Magnesium + D3
BONUSTotal Calcium Magnesium + D3
$40.30Blackmores
Total Calcium Magnesium + D3
200 tablets$40.30 -
Plant Protein + Collagen - Chocolate
Plant Protein + Collagen - Chocolate
$69.90Matakana Superfoods
Plant Protein + Collagen - Chocolate
600gm$69.90 -
Sleep Formula - Oral Spray
Sleep Formula - Oral Spray
$26.20Rest&Quiet
Sleep Formula - Oral Spray
25ml$26.20 -
Celebration Blends
Celebration Blends
$87.50Absolute Essential
Celebration Blends
3 x 10ml$87.50 -
Real Food Multi Vegan - Women's Daily
SaleReal Food Multi Vegan - Women's Daily
$79.90$75.90Swanson
Real Food Multi Vegan - Women's Daily
90 vege capsules$75.90$79.90 -
Expertise Bonding Shampoo - Strength + Repair
Expertise Bonding Shampoo - Strength + Repair
$26.00Essano
Expertise Bonding Shampoo - Strength + Repair
600ml$26.00 -
Seasonal Allergy Liquid
Seasonal Allergy Liquid
$39.40Nature's Sunshine
Seasonal Allergy Liquid
59ml$39.40 -
Kids Super Immunity + Elderberry
Kids Super Immunity + Elderberry
$41.00SUKU Vitamins
Kids Super Immunity + Elderberry
50 gummies$41.00 -
Malic Acid Energy Support
Malic Acid Energy Support
$34.90Swanson
Malic Acid Energy Support
100 vege capsules$34.90 -
Rose & Frankincense: Facial Toner
Rose & Frankincense: Facial Toner
$43.30Absolute Essential
Rose & Frankincense: Facial Toner
100ml$43.30 -
Deep Marine Collagen Inner Beauty Support
Deep Marine Collagen Inner Beauty Support
$76.60The Beauty Chef
Deep Marine Collagen Inner Beauty Support
Unflavoured 150g$76.60 -
One-A-Day Lutein + Bilberry
One-A-Day Lutein + Bilberry
$33.60Thompson's
One-A-Day Lutein + Bilberry
30 tablets$33.60 -
Women's Multi Gummies
SaleNEWWomen's Multi Gummies
$24.30$22.80Good Health
Women's Multi Gummies
90 gummies$22.80$24.30
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.