Low Sodium

(935 products)
High Strength Cranberry
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high strength cranberry

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Akkermansia
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Turkey Tail+ Wild Harvested Kakadu Plum
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turkey tail+ wild harvested kakadu plum

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Cassava Flour
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cassava flour

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Hypercal Cream
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hypercal cream

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Activated Granola - Ginger Crunch Nut Clusters
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activated granola

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Mighty Fig Granola
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mighty fig granola

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Wart-Off
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wart-off

Regular price $31.20
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Skin Rescue
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skin rescue

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Geranium Pure Essential Oil
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Aconite
Naturo Pharm

aconite

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Mega Strength Magnesium
SUKU Vitamins

mega strength magnesium

Regular price $41.00
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Msc1 - Muscular System Tone
SRW

msc1

Regular price $110.00
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Plus Kids Daily Defense
Ethical Nutrients

plus kids daily defense

Regular price $49.40
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Avocado Oil
Dolphin Clinic

avocado oil

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Vitamin C Complete Liposomal Quali C
Natroceutics

vitamin c complete liposomal quali c

Regular price From $39.60
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R-Fraction Alpha Lipoic Acid - Double Strength 100mg
Swanson

r-fraction alpha lipoic acid

Regular price $59.90
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Vitamin C Liposomal 1000mg
superdose

vitamin c liposomal 1000mg

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Organic Blackcurrant Powder
Matakana Superfoods

organic blackcurrant powder

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Baby Balm - Natural Skin Relief
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baby balm

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Extra C Immune Complex
Ethical Nutrients

extra c immune complex

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Co-Enzyme Q10 Advanced
Natroceutics

co-enzyme q10 advanced

Regular price $38.90
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Reusable Muffin Liners
CaliWoods

reusable muffin liners

Regular price $24.00
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Liquid Stevia Raspberry
SweetNZ

liquid stevia raspberry

Regular price $9.90
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Hepar Sulph
Naturo Pharm

hepar sulph

Regular price $20.20
Regular price Sale price $20.20
Tart Cherry Juice Powder
Matakana Superfoods

tart cherry juice powder

Regular price $34.40
Regular price Sale price $34.40
Liver Detox - Milk Thistle, Dandelion & Globe Artichoke
Radiance

liver detox

Regular price $24.40
Regular price $31.40 Sale price $24.40
Superfoods Trail Clusters - Goji Chia Cacao
Little Bird Organics

superfoods trail clusters

Regular price $16.80
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Activated Granola - Spiced Apple & Almond Sprinkles
Little Bird Organics

activated granola

Regular price $20.20
Regular price Sale price $20.20
Keto Protein Brownie Mini Double Choc Dream
Justine's

keto protein brownie mini double choc dream

Regular price $21.99
Regular price Sale price $21.99
Keto Protein Cookie Mini Choc Fudge
Justine's

keto protein cookie mini choc fudge

Regular price $21.99
Regular price Sale price $21.99
Peri-Meno+
Good Health

peri-meno+

Regular price $28.20
Regular price $30.50 Sale price $28.20

Low Sodium

Contains less than 120mg of sodium per 100gm of food/supplement.

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  • Slippery Elm

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    8 reviews

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What does Low Sodium mean? 

The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.

A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.

High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.

Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.

A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.

Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.