Low Sodium

(935 products)
Bryonia 3x / Ferr Phos 8x
Weleda

bryonia 3x / ferr phos 8x

Regular price $28.80
Regular price Sale price $28.80
Coconut Flakes Dark Organic Chocolate
Bennetto

coconut flakes dark organic chocolate

Regular price $10.40
Regular price Sale price $10.40
Urinary-med
Naturo Pharm

urinary-med

Regular price $30.60
Regular price Sale price $30.60
Virgin Coconut Oil
Chantal Organics

virgin coconut oil

Regular price $16.30
Regular price Sale price $16.30
Birth-Aid
Naturo Pharm

birth-aid

Regular price $30.60
Regular price Sale price $30.60
CEL2 - Nourishment
SRW

cel2

Regular price $206.50
Regular price $224.40 Sale price $206.50
Organic Fiji Turmeric Immunity Shots
Daily Good

organic fiji turmeric immunity shots

Regular price $17.90
Regular price Sale price $17.90
Good Cookie - Hazelnut Chocolate Chip
Little Bird Organics

good cookie

Regular price $7.80
Regular price Sale price $7.80
70% Organic Dark Chocolate
Bennetto

70% organic dark chocolate

Regular price $10.40
Regular price Sale price $10.40
Golden Brown Sweetener
SweetNZ

golden brown sweetener

Regular price From $13.90
Regular price Sale price From $13.90
MCT Oil Brain Power
Melrose

mct oil brain power

Regular price From $23.40
Regular price Sale price From $23.40
Good Macaroons - Vanilla & Almond
Little Bird Organics

good macaroons

Regular price $12.00
Regular price Sale price $12.00
Sweet Dreams Blend
The Keepers Apothecary

sweet dreams blend

Regular price $19.90
Regular price Sale price $19.90
Nicely Spicy Essential Oil Blend
Dolphin Clinic

nicely spicy essential oil blend

Regular price $20.90
Regular price $22.40 Sale price $20.90
Probiotics for 50+ Years
Inner Health

probiotics for 50+ years

Regular price $49.60
Regular price Sale price $49.60
Manuka Honey Lozenges - Elderberry
Comvita

manuka honey lozenges

Regular price From $8.30
Regular price Sale price From $8.30
Marine Collagen Shots
Radiance

marine collagen shots

Regular price $48.90
Regular price $63.10 Sale price $48.90
Nux Vomica plus
Naturo Pharm

nux vomica plus

Regular price $30.60
Regular price Sale price $30.60
Calendula Cream
Naturo Pharm

calendula cream

Regular price $31.20
Regular price Sale price $31.20
Clinomont Optima
NZeolite

clinomont optima

Regular price $41.90
Regular price Sale price $41.90
Rice Syrup
Chantal Organics

rice syrup

Regular price $8.30
Regular price Sale price $8.30
Matcha Tea
Tropeaka

matcha tea

Regular price From $24.60
Regular price $25.90 Sale price From $24.60
Insomed Relief
Naturo Pharm

insomed relief

Regular price $30.60
Regular price Sale price $30.60
Throatmed Relief Oral Spray
Naturo Pharm

throatmed relief oral spray

Regular price $30.60
Regular price Sale price $30.60
Organic Cacao Mix Reishi Mushroom - Calm
Four Sigmatic

organic cacao mix reishi mushroom

Regular price $36.90
Regular price Sale price $36.90
Ashwagandha Powder - Organic
Matakana Superfoods

ashwagandha powder

Regular price $23.40
Regular price Sale price $23.40
Activated B-Complex Advanced
Natroceutics

activated b-complex advanced

Regular price $38.90
Regular price Sale price $38.90
Wart-Off Twin Pack
Naturo Pharm

wart-off twin pack

Regular price $46.60
Regular price Sale price $46.60
Cleansing Balm
Dr Hauschka

cleansing balm

Regular price $53.30
Regular price Sale price $53.30
Gut Health Organic Coffee with Turkey Tail & Chaga Mushrooms
Four Sigmatic

gut health organic coffee with turkey tail & chaga mushrooms

Regular price $31.10
Regular price Sale price $31.10
Chromemate Chromium GTF 200mcg
Source Naturals

chromemate chromium gtf 200mcg

Regular price $14.00
Regular price Sale price $14.00
Gouch!
Redd Remedies

gouch!

Regular price $55.80
Regular price Sale price $55.80
Banana & Cinnamon Easy Oats
Chantal Organics

banana & cinnamon easy oats

Regular price $3.90
Regular price Sale price $3.90
Hepatodoron - Liver Tonic
Weleda

hepatodoron

Regular price $23.90
Regular price $25.20 Sale price $23.90

Low Sodium

Contains less than 120mg of sodium per 100gm of food/supplement.

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  • Cacao

    Cacao

    $12.00

    6 reviews

    Viberi

    Cacao

    90gm
    $12.00
  • Erythritol

    Erythritol

    From $9.70 From $10.30

    12 reviews

    Nature's Sweet

    Erythritol

    1kg
    From $9.70 From $10.30
  • Collagen Protein Bar - Hazelnut Brownie

    Collagen Protein Bar - Hazelnut Brownie

    $6.20

    3 reviews

    Chief

    Collagen Protein Bar - Hazelnut Brownie

    45g
    $6.20
  • Keto Protein Brownie Balls - Choc Orange

    Keto Protein Brownie Balls - Choc Orange

    $3.90

    4 reviews

    Locako

    Keto Protein Brownie Balls - Choc Orange

    30gm
    $3.90
  • Chia Seeds Organic

    Chia Seeds Organic

    $8.70

    5 reviews

    Chantal Organics

    Chia Seeds Organic

    200gm
    $8.70
  • Heri-PAG

    Heri-PAG

    $90.60

    10 reviews

    Alpha

    Heri-PAG

    90 Capsules
    $90.60
  • Ylang Ylang Pure Essential Oil

    Ylang Ylang Pure Essential Oil

    $25.00 $23.30

    13 reviews

    Dolphin Clinic

    Ylang Ylang Pure Essential Oil

    10ml
    $23.30 $25.00
  • Kelp 430

    Kelp 430

    $24.00

    3 reviews

    Vita-Fit

    Kelp 430

    60 tablets
    $24.00
  • Beef Liver Capsules

    Beef Liver Capsules

    $54.90

    5 reviews

    Mitchells Nutrition

    Beef Liver Capsules

    150 capsules
    $54.90
  • Hypericum Aurum Comp

    Hypericum Aurum Comp

    $22.30 $20.30

    4 reviews

    Weleda

    Hypericum Aurum Comp

    30ml
    $20.30 $22.30
  • Period Pal

    Period Pal

    $59.80

    3 reviews

    Eve Wellness

    Period Pal

    60 capsules
    $59.80
  • Vein Support

    Vein Support

    $61.80

    1 reviews

    Doctor's Best

    Vein Support

    60 vegecaps
    $61.80
  • Curcumin Phytosome with Meriva®

    Curcumin Phytosome with Meriva®

    From $66.70

    4 reviews

    Doctor's Best

    Curcumin Phytosome with Meriva®

    180 vegecaps
    From $66.70
  • Quick Cooking Rolled Oats

    Quick Cooking Rolled Oats

    $9.40

    8 reviews

    Chantal Organics

    Quick Cooking Rolled Oats

    850gm
    $9.40
  • Beef Liver & Spleen Capsules

    Beef Liver & Spleen Capsules

    $59.90

    4 reviews

    Mitchells Nutrition

    Beef Liver & Spleen Capsules

    150 capsules
    $59.90
  • Arepa Blackcurrant L-theanine Sparkling Drink

    Arepa Blackcurrant L-theanine Sparkling Drink

    $6.90

    9 reviews

    Arepa

    Arepa Blackcurrant L-theanine Sparkling Drink

    300ml
    $6.90
  • Organic Chaga

    Organic Chaga

    $45.80

    4 reviews

    Misty Day Plant Potions

    Organic Chaga

    60gm
    $45.80
  • Monk Fruit Blend

    Monk Fruit Blend

    From $12.80

    8 reviews

    SweetNZ

    Monk Fruit Blend

    250gm
    From $12.80
  • Liquid Glucosamine Chondroitin MSM

    Liquid Glucosamine Chondroitin MSM

    $37.30

    9 reviews

    TJ Clark

    Liquid Glucosamine Chondroitin MSM

    237ml
    $37.30
  • Liquid Magnesium & B6

    Liquid Magnesium & B6

    $27.90

    19 reviews

    TJ Clark

    Liquid Magnesium & B6

    200ml
    $27.90
  • Super Reds

    Super Reds

    From $15.60

    3 reviews

    Matakana Superfoods

    Super Reds

    120gm
    From $15.60
  • Bio Probiotic

    Bio Probiotic

    $59.90

    7 reviews

    BioTrace

    Bio Probiotic

    50 capsules
    $59.90
  • Black Cumin Seed Ground

    Black Cumin Seed Ground

    $19.50

    12 reviews

    Amazing Herbs

    Black Cumin Seed Ground

    120gm
    $19.50

What does Low Sodium mean? 

The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.

A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.

High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.

Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.

A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.

Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.