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Golden Milk 
Golden Milk
$16.90Matakana Superfoods
Golden Milk
120gm$16.90 -
Nux Vomica 
Nux Vomica
$20.20Naturo Pharm
Nux Vomica
20ml$20.20 -
Grapeseed Oil 
SaleBONUSGrapeseed Oil
$19.10$17.80Dolphin Clinic
Grapeseed Oil
100ml$17.80$19.10 -
Kids Bamboo Toothbrush - Green
Kids Bamboo Toothbrush - Green
$6.90Solid
Kids Bamboo Toothbrush - Green
1 x toothbrush$6.90 -
Pumpkin Protein
Pumpkin Protein
$25.30Waihi Bush
Pumpkin Protein
550gm$25.30 -
Calendula Plus Cream 
Calendula Plus Cream
$31.20Naturo Pharm
Calendula Plus Cream
100gm$31.20 -
Coldmed Relief 
Coldmed Relief
$30.60Naturo Pharm
Coldmed Relief
25ml Oral Spray$30.60 -
Jasmine Essential Oil (3% In Jojoba)
SaleBONUSJasmine Essential Oil (3% In Jojoba)
$27.40$25.50Dolphin Clinic
Jasmine Essential Oil (3% In Jojoba)
10ml$25.50$27.40 -
Belladonna 
Belladonna
$20.20Naturo Pharm
Belladonna
20ml$20.20 -
Spearmint Pure Essential Oil
SaleBONUSSpearmint Pure Essential Oil
$15.60$14.50Dolphin Clinic
Spearmint Pure Essential Oil
10ml$14.50$15.60 -
Thuja 
Thuja
$22.60Naturo Pharm
Thuja
130 Tablets$22.60 -
Adult Bamboo Toothbrush - Sensitive
Adult Bamboo Toothbrush - Sensitive
$6.90Solid
Adult Bamboo Toothbrush - Sensitive
1 x toothbrush$6.90 -
My Liposomal Glutathione 
My Liposomal Glutathione
$53.70Therapure
My Liposomal Glutathione
50ml$53.70 -
Nux Vomica Tablets 
Nux Vomica Tablets
From $22.60Naturo Pharm
Nux Vomica Tablets
200c TabletsFrom $22.60 -
Selenium Plus 
Selenium Plus
$16.00Red Seal
Selenium Plus
40 tablets$16.00 -
Almond Crackers - Sea Salt & Thyme 
Almond Crackers - Sea Salt & Thyme
$10.80Little Bird Organics
Almond Crackers - Sea Salt & Thyme
100gm$10.80 -
Calendula 4x Eyedrops
Calendula 4x Eyedrops
$60.20Weleda
Calendula 4x Eyedrops
10ml$60.20 -
Pet Med Distress Spray 
Pet Med Distress Spray
$30.60Naturo Pharm
Pet Med Distress Spray
25ml Oral Spray$30.60 -
Natural Cream Perfume
Natural Cream Perfume
$29.30Pacific Perfumes
Natural Cream Perfume
Pacific Goddess - 10gm$29.30 -
Vitamin C + Manuka Honey
Vitamin C + Manuka Honey
$33.90Swisse
Vitamin C + Manuka Honey
120 chewable tablets$33.90 -
Joint Ease with Glucosamine & Chondroitin
Joint Ease with Glucosamine & Chondroitin
$35.80Clinicians
Joint Ease with Glucosamine & Chondroitin
120 capsules$35.80 -
Magnesium Liposomal 200mg 
Magnesium Liposomal 200mg
From $11.60superdose
Magnesium Liposomal 200mg
450mlFrom $11.60 -
Hypericum 
Hypericum
$22.60Naturo Pharm
Hypericum
130 Tablets$22.60
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
