Low FODMAPs

(723 products)
High Strength Cranberry
Swisse

high strength cranberry

$32.90
$32.90
Akkermansia
Pendulum

akkermansia

$111.90
$111.90
Turkey Tail+ Wild Harvested Kakadu Plum
Life Cykel

turkey tail+ wild harvested kakadu plum

$68.50
$68.50
Cassava Flour
Matakana Superfoods

cassava flour

$23.90
$23.90
Wart-Off
Naturo Pharm

wart-off

$31.20
$31.20
Bone Broth Protein Powder - Real Strawberry
Mitchells Nutrition

bone broth protein powder

$78.90
$78.90
Skin Rescue
BePure

skin rescue

From $34.90
From $34.90
Geranium Pure Essential Oil
Dolphin Clinic

geranium pure essential oil

$30.10
$32.30 $30.10
Aconite
Naturo Pharm

aconite

$22.60
$22.60
Plus Kids Daily Defense
Ethical Nutrients

plus kids daily defense

$49.40
$49.40
Avocado Oil
Dolphin Clinic

avocado oil

$21.30
$22.80 $21.30
Grass-Fed Collagen Protein Powder - Dark Chocolate
Chief

grass-fed collagen protein powder

$71.90
$71.90
Vitamin C Liposomal 1000mg
superdose

vitamin c liposomal 1000mg

From $9.90
From $9.90
Super Beauty
Two Islands

super beauty

$71.60
$71.60
Green Tea Pyramid Tea Bags
Love Tea

green tea pyramid tea bags

$20.30
$20.30
Extra C Immune Complex
Ethical Nutrients

extra c immune complex

$32.40
$32.40
Liquid Stevia Raspberry
SweetNZ

liquid stevia raspberry

$9.90
$9.90
Reusable Muffin Liners
CaliWoods

reusable muffin liners

$24.00
$24.00
Digestive Pyramid Tea Bags
Love Tea

digestive pyramid tea bags

$20.30
$20.30
Hepar Sulph
Naturo Pharm

hepar sulph

$20.20
$20.20
Tart Cherry Juice Powder
Matakana Superfoods

tart cherry juice powder

$34.40
$34.40
Liver Detox - Milk Thistle, Dandelion & Globe Artichoke
Radiance

liver detox

$24.40
$31.40 $24.40
Peppermint Pyramid Tea Bags
Love Tea

peppermint pyramid tea bags

$20.30
$20.30
Cordyceps Militaris
FLOW STATE

cordyceps militaris

$62.70
$62.70
Restore-med
Naturo Pharm

restore-med

$30.60
$30.60
Alchemy Capsules
FLOW STATE

alchemy capsules

$84.40
$84.40
Complete Omega-D3
Nordic Naturals

complete omega-d3

$44.90
$48.90 $44.90
Myrrh Pure Essential Oil
Dolphin Clinic

myrrh pure essential oil

$42.70
$45.90 $42.70
Caffeine Free Chai Pyramid Tea Bags
Love Tea

caffeine free chai pyramid tea bags

$20.30
$20.30
White Rose & Goji Organic Tea
Love Tea

white rose & goji organic tea

$20.30
$20.30
Gut Digest
Gutsi

gut digest

$49.10
$49.10
Vitamin C Liposomal 2000mg
superdose

vitamin c liposomal 2000mg

From $11.90
From $11.90
Milk Flow
Naturo Pharm

milk flow

$30.60
$30.60
Golden Linseed
Waihi Bush

golden linseed

$20.30
$20.30

Low FODMAPs

Low inFermentable, Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.

Skip to results list

Filters

723 items
Sort Best selling
Availability
Price
to
The highest price is $540.00
Brand
Ingredients
Size
Environmental & Social
Dietary Needs
Category
Age & Gender
Rating
Product Form

Filter

Availability
Price
to
The highest price is $540.00
Brand
Ingredients
Size
Environmental & Social
Dietary Needs
Category
Age & Gender
Rating
Product Form
Sort Best selling
  • Mindful Brand
    Dolphin Clinic Essential Oil Electric Vaporiser_1
    Dolphin Clinic Essential Oil Electric Vaporiser_1
    Sale
    BONUS

    Essential Oil Electric Vaporiser

    $50.50 $47.00

    54 reviews

    Dolphin Clinic

    Essential Oil Electric Vaporiser

    1 x White Vaporiser
    $47.00 $50.50
  • Naturo Pharm Pet Med Allergy Spray_1

    Pet Med Allergy Spray

    $30.60

    15 reviews

    Naturo Pharm

    Pet Med Allergy Spray

    25ml Oral Spray
    $30.60
  • Mindful Brand
    Dolphin Clinic Patchouli Pure Essential Oil_1
    Dolphin Clinic Patchouli Pure Essential Oil_1
    Sale
    BONUS

    Patchouli Pure Essential Oil

    $22.20 $20.70

    10 reviews

    Dolphin Clinic

    Patchouli Pure Essential Oil

    10ml
    $20.70 $22.20
  • Naturo Pharm Arnica Tablets_1

    Arnica Tablets

    From $22.60

    2 reviews

    Naturo Pharm

    Arnica Tablets

    130 Tablets 200c
    From $22.60
  • ANCESTRAL NUTRITION Primal Energy 100% Grass Fed Beef Liver _1
    ANCESTRAL NUTRITION Primal Energy 100% Grass Fed Beef Liver _2

    Primal Energy 100% Grass Fed Beef Liver

    $42.00

    4 reviews

    ANCESTRAL NUTRITION

    Primal Energy 100% Grass Fed Beef Liver

    120 capsules
    $42.00
  • SweetNZ Icing not Sugar _1
    SweetNZ Icing not Sugar _2

    Icing not Sugar

    From $12.90

    3 reviews

    SweetNZ

    Icing not Sugar

    1kg
    From $12.90
  • Mindful Brand
    Lifestream Super Alkalise Certified Organic_1
    Lifestream Super Alkalise Certified Organic_2

    Super Alkalise Certified Organic

    From $37.60

    6 reviews

    LifeStream

    Super Alkalise Certified Organic

    150gm
    From $37.60
  • 250g package of coconut sugar by ROAR on a white background
    500g package of coconut sugar by ROAR on a white background

    Organic Coconut Sugar

    From $6.00

    4 reviews

    ROAR

    Organic Coconut Sugar

    250gm
    From $6.00
  • Mindful Brand
    Solgar DLPA 500mg_1
    BONUS

    D.L.P.A. 500mg

    $33.90

    5 reviews

    Solgar

    D.L.P.A. 500mg

    50 capsules
    $33.90
  • FODBODS Peanut Choc Chunk Protein Bar _1
    FODBODS Peanut Choc Chunk Protein Bar _2

    Peanut Choc Chunk Protein Bar

    $6.70

    3 reviews

    FODBODS

    Peanut Choc Chunk Protein Bar

    50gm
    $6.70
  • Mindful Brand
    FLOW STATE Reishi Chaga Turkey Tail - PM Blend_1
    FLOW STATE Reishi Chaga Turkey Tail - PM Blend_2

    Reishi Chaga Turkey Tail - PM Blend

    $68.90

    5 reviews

    FLOW STATE

    Reishi Chaga Turkey Tail - PM Blend

    100gm
    $68.90
  • Mindful Brand
    Weleda Gencydo 0.1percent Eyedrops_1
    Sale
    BONUS

    Gencydo 0.1% Eyedrops

    $34.90 $31.00

    12 reviews

    Weleda

    Gencydo 0.1% Eyedrops

    10ml
    $31.00 $34.90
  • ANCESTRAL NUTRITION Primal Energy Women's Formula _1
    ANCESTRAL NUTRITION Primal Energy Women's Formula _2

    Primal Energy Women's Formula

    $42.00

    2 reviews

    ANCESTRAL NUTRITION

    Primal Energy Women's Formula

    120 capsules
    $42.00
  • Mindful Brand
    Dolphin Clinic Clary Sage Pure Essential Oil_1
    Dolphin Clinic Clary Sage Pure Essential Oil_1
    Sale
    BONUS

    Clary Sage Pure Essential Oil

    $26.80 $24.90

    7 reviews

    Dolphin Clinic

    Clary Sage Pure Essential Oil

    10ml
    $24.90 $26.80
  • SweetNZ Classic Blend _1
    SweetNZ Classic Blend _2

    Classic Blend

    From $12.90

    6 reviews

    SweetNZ

    Classic Blend

    1kg
    From $12.90
  • Mindful Brand
    Ethique Vanilla + Lavender Natural Deodorant _1

    Vanilla + Lavender Natural Deodorant

    $19.50

    2 reviews

    Ethique

    Vanilla + Lavender Natural Deodorant

    70g
    $19.50
  • Mindful Brand
    Solgar Green Tea Leaf Extract_1
    BONUS

    Green Tea Leaf Extract

    $44.50

    1 reviews

    Solgar

    Green Tea Leaf Extract

    60 vegecaps
    $44.50
  • Mindful Brand
    Swisse Ultiboost Wild Odourless Fish Oil _1

    Ultiboost Wild Odourless Fish Oil

    From $45.50

    6 reviews

    Swisse

    Ultiboost Wild Odourless Fish Oil

    200 capsules
    From $45.50
  • Mindful Brand
    Lifestream Greens Daily Blend Powder_1
    Lifestream Greens Daily Blend Powder_2

    Greens Daily Blend Powder

    $38.60

    8 reviews

    LifeStream

    Greens Daily Blend Powder

    100gm
    $38.60
  • Mindful Brand
    Weleda Contouring Night Cream - Blue Gentian & Edelweiss _1
    Weleda Contouring Night Cream - Blue Gentian & Edelweiss _2

    Contouring Night Cream - Blue Gentian & Edelweiss

    $49.00

    4 reviews

    Weleda

    Contouring Night Cream - Blue Gentian & Edelweiss

    40ml
    $49.00
  • Mindful Brand
    Dolphin Clinic Cedarwood Pure Essential Oil_1
    Dolphin Clinic Cedarwood Pure Essential Oil_2
    Sale
    BONUS

    Cedarwood Pure Essential Oil

    $17.30 $16.10

    2 reviews

    Dolphin Clinic

    Cedarwood Pure Essential Oil

    10ml
    $16.10 $17.30
  • Good Health Oyster Plus_1
    Sale
    BONUS

    Oyster Plus

    $27.60 $25.70

    4 reviews

    Good Health

    Oyster Plus

    60 capsules
    $25.70 $27.60
  • Good Health Royal Jelly - Bee vibrant_1
    Sale
    BONUS

    Royal Jelly - Bee vibrant

    $124.90 $117.00

    6 reviews

    Good Health

    Royal Jelly - Bee vibrant

    365 capsules
    $117.00 $124.90

What does Low FODMAPs mean?

"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).

Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.

If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.

There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.

Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.