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Organic Ashwagandha Powder
Organic Ashwagandha Powder
$22.90Green Trading
Organic Ashwagandha Powder
250gm$22.90 -
Marine Collagen Beauty Powder - Vanilla
Marine Collagen Beauty Powder - Vanilla
$75.50Two Islands
Marine Collagen Beauty Powder - Vanilla
328gm$75.50 -
Veggie Hero
Veggie Hero
From $42.20Nutra Organics
Veggie Hero
125gFrom $42.20 -
Sensitive Deodorant Bicarb Free + Wild Orange
Sensitive Deodorant Bicarb Free + Wild Orange
$14.20slo
Sensitive Deodorant Bicarb Free + Wild Orange
55gm$14.20 -
Organic Ashwagandha Capsules
Organic Ashwagandha Capsules
$31.90Green Trading
Organic Ashwagandha Capsules
120 vege capsules$31.90 -
Hemp Seed Oil - liquid
Hemp Seed Oil - liquid
$23.60new hemisphere
Hemp Seed Oil - liquid
250ml$23.60 -
Organic Coffee with Lion's Mane & Chaga Mushrooms - Think
Organic Coffee with Lion's Mane & Chaga Mushrooms - Think
$31.10Four Sigmatic
Organic Coffee with Lion's Mane & Chaga Mushrooms - Think
10 x 2.5gm sachet$31.10 -
Beef Bone Broth - Turmeric
Beef Bone Broth - Turmeric
$44.90Nutra Organics
Beef Bone Broth - Turmeric
125g$44.90 -
NMN Nicotinamide Mononucleotide NAD+
SaleNMN Nicotinamide Mononucleotide NAD+
$51.30$47.80Good Health
NMN Nicotinamide Mononucleotide NAD+
60 tablets$47.80$51.30 -
Men's Multivitamin
Men's Multivitamin
From $37.40Swisse
Men's Multivitamin
120 tabletsFrom $37.40 -
Organic Seed Mix Activated
Organic Seed Mix Activated
$9.20ROAR
Organic Seed Mix Activated
125gm$9.20 -
High Strength Omega3 Liquid
High Strength Omega3 Liquid
From $54.10Ethical Nutrients
High Strength Omega3 Liquid
170ml Fruit PunchFrom $54.10 -
Glory Vitamin C Triple-Action Glow Toner
BONUSGlory Vitamin C Triple-Action Glow Toner
$34.60Antipodes
Glory Vitamin C Triple-Action Glow Toner
100ml$34.60 -
Acid Soothe
Acid Soothe
$17.70Enzymedica
Acid Soothe
30 capsules$17.70 -
Kombu Strips
Kombu Strips
From $16.80Pacific Harvest
Kombu Strips
180gmFrom $16.80 -
Regenerating Day Cream
Regenerating Day Cream
$122.50Dr Hauschka
Regenerating Day Cream
40ml$122.50 -
Slippery Elm Powder
Slippery Elm Powder
$35.50NOW foods
Slippery Elm Powder
113gm$35.50 -
Cordyceps 530mg
Cordyceps 530mg
$54.90Nature's Sunshine
Cordyceps 530mg
90 capsules$54.90 -
NZ Manuka Pure Essential Oil
SaleBONUSNZ Manuka Pure Essential Oil
$34.00$31.70Dolphin Clinic
NZ Manuka Pure Essential Oil
10ml$31.70$34.00 -
Blueberry Burst Kids Natural Toothpaste - Fluoride Free
Blueberry Burst Kids Natural Toothpaste - Fluoride Free
$6.50Grants
Blueberry Burst Kids Natural Toothpaste - Fluoride Free
75g$6.50 -
DHA
SaleBONUSDHA
$72.00$66.10Nordic Naturals
DHA
90 strawberry softgels$66.10$72.00 -
Collagen Protein
Collagen Protein
From $46.80Nutra Organics
Collagen Protein
225gFrom $46.80 -
Organic Choco Chai
Organic Choco Chai
$15.40Mister Chai
Organic Choco Chai
200gm$15.40
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.