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Vitamin C Time Release
Vitamin C Time Release
$40.20Nature's Sunshine
Vitamin C Time Release
60 tablets$40.20 -
Manuka Honey Gel
BONUSManuka Honey Gel
$31.00Living Nature
Manuka Honey Gel
50ml$31.00 -
Elemental Zinc & Copper
Elemental Zinc & Copper
$31.90BioTrace
Elemental Zinc & Copper
60ml$31.90 -
Candida Support
Candida Support
$38.20NOW foods
Candida Support
90 vegecaps$38.20 -
2Chic Repairing Shampoo
SaleBONUS2Chic Repairing Shampoo
$24.40$21.40Giovanni
2Chic Repairing Shampoo
250ml$21.40$24.40 -
Lemon Pure Essential Oil
SaleBONUSLemon Pure Essential Oil
$17.20$16.00Dolphin Clinic
Lemon Pure Essential Oil
10ml$16.00$17.20 -
Pea Protein Isolate + Organic Chocolate
Pea Protein Isolate + Organic Chocolate
$66.40Go Good
Pea Protein Isolate + Organic Chocolate
1kg$66.40 -
Calendula Fragrance Free Baby Oil
Calendula Fragrance Free Baby Oil
$25.20Weleda
Calendula Fragrance Free Baby Oil
200ml$25.20 -
Marine Collagen Beauty Powder - Unflavoured
Marine Collagen Beauty Powder - Unflavoured
$75.50Two Islands
Marine Collagen Beauty Powder - Unflavoured
305gm$75.50 -
Active Brightening Serum
BONUSActive Brightening Serum
$43.20Living Nature
Active Brightening Serum
30ml$43.20 -
Ginseng (Siberian) Root Extract
BONUSGinseng (Siberian) Root Extract
$43.00Solgar
Ginseng (Siberian) Root Extract
60 vegecaps$43.00 -
Chest Relief
Chest Relief
From $24.90artemis
Chest Relief
100mlFrom $24.90 -
Turkey Tail Capsules
Turkey Tail Capsules
$57.90FLOW STATE
Turkey Tail Capsules
120 capsules$57.90 -
Mens Testo-Support
Mens Testo-Support
From $70.90ProErex
Mens Testo-Support
90 capsulesFrom $70.90 -
L-Glutamine 500mg - Amino Acid
L-Glutamine 500mg - Amino Acid
From $24.80Vita-Fit
L-Glutamine 500mg - Amino Acid
250 tabletsFrom $24.80 -
Sleep - Deep Sleep Support
Sleep - Deep Sleep Support
$60.60Biosphere
Sleep - Deep Sleep Support
189gm$60.60 -
High Absorption Vitamin C with Pureway C
High Absorption Vitamin C with Pureway C
$29.30Doctor's Best
High Absorption Vitamin C with Pureway C
60 tablets$29.30 -
Natural Lip Gloss
SaleNatural Lip Gloss
From $33.90From $34.90Lily Lolo
Natural Lip Gloss
Clear 4mlFrom $33.90From $34.90 -
Slippery Elm Bark
Slippery Elm Bark
$27.50Thompson's
Slippery Elm Bark
60 tablets$27.50 -
Detox Duo
Detox Duo
$45.20artemis
Detox Duo
2 x 30gm$45.20 -
Vitex Berry
Vitex Berry
$37.60Gaia Herbs
Vitex Berry
60 vege capsules$37.60 -
Organic Triphala Powder
Organic Triphala Powder
$10.60Organic India
Organic Triphala Powder
100gm$10.60 -
General Tonic
General Tonic
$36.50Harker Herbals
General Tonic
250ml$36.50
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.