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Liver Kidney Care
Liver Kidney Care
$36.30Organic India
Liver Kidney Care
90 vegecaps$36.30 -
Collagen Joint Complex
Collagen Joint Complex
$81.70NeoCell
Collagen Joint Complex
120 capsules$81.70 -
18-In-1 Pure-Castile Magic Soap - Rose
18-In-1 Pure-Castile Magic Soap - Rose
$26.30Dr Bronner's
18-In-1 Pure-Castile Magic Soap - Rose
237ml$26.30 -
Salt of the Earth Volumising & Texturising Spray
Salt of the Earth Volumising & Texturising Spray
$29.60Holistic Hair
Salt of the Earth Volumising & Texturising Spray
250ml$29.60 -
Superfood Crackers - Almond, Flax & Kumara
Superfood Crackers - Almond, Flax & Kumara
$8.60Natural Abundance
Superfood Crackers - Almond, Flax & Kumara
100gm$8.60 -
The Copper Solution
The Copper Solution
From $11.60Colloidal Health Solutions
The Copper Solution
110mlFrom $11.60 -
Beef Bone Broth - Garden Herb
Beef Bone Broth - Garden Herb
$44.90Nutra Organics
Beef Bone Broth - Garden Herb
125g$44.90 -
Go Fish Oil 1-A-Day + Vitamin D3 1,000IU
Go Fish Oil 1-A-Day + Vitamin D3 1,000IU
$66.10GO Healthy
Go Fish Oil 1-A-Day + Vitamin D3 1,000IU
200 softgels$66.10 -
Hyaluronic Acid with Chondroitin Sulfate 100mg
Hyaluronic Acid with Chondroitin Sulfate 100mg
From $53.90Doctor's Best
Hyaluronic Acid with Chondroitin Sulfate 100mg
180 veggie capsFrom $53.90 -
Eye Soothe
Eye Soothe
$33.70Absolute Essential
Eye Soothe
50ml$33.70 -
Argan Revitalising Eye Cream
Argan Revitalising Eye Cream
$18.80Swisse
Argan Revitalising Eye Cream
15ml$18.80 -
Vitamin B-1 100mg
Vitamin B-1 100mg
$20.60NOW foods
Vitamin B-1 100mg
100 tablets$20.60 -
Bladder Support & Cranberry
Bladder Support & Cranberry
$21.50Clinicians
Bladder Support & Cranberry
14x sachets$21.50 -
Henna Dark Brown - Sable
Henna Dark Brown - Sable
$24.90Rainbow
Henna Dark Brown - Sable
113gm$24.90 -
Nourishing Night Cream
BONUSNourishing Night Cream
$54.50Living Nature
Nourishing Night Cream
60ml$54.50 -
Flax Fibre - Original
Flax Fibre - Original
$19.30Waihi Bush
Flax Fibre - Original
550gm$19.30 -
Calendula Body Lotion
Calendula Body Lotion
$26.20Weleda
Calendula Body Lotion
200ml$26.20 -
Mega Magnesium Night
Mega Magnesium Night
$41.50Ethical Nutrients
Mega Magnesium Night
50 tablets$41.50 -
Daily D
Daily D
From $18.20Ethical Nutrients
Daily D
270 capsulesFrom $18.20 -
Reishi Chaga Lion's Mane Cordyceps - Four Blend
Reishi Chaga Lion's Mane Cordyceps - Four Blend
$68.90FLOW STATE
Reishi Chaga Lion's Mane Cordyceps - Four Blend
100gm$68.90 -
18-In-1 Pure-Castile Magic Soap - Peppermint
18-In-1 Pure-Castile Magic Soap - Peppermint
$26.30Dr Bronner's
18-In-1 Pure-Castile Magic Soap - Peppermint
237ml$26.30 -
Tulsi Moringa Tea
Tulsi Moringa Tea
$11.00Organic India
Tulsi Moringa Tea
25 infusion bags$11.00 -
Axilla Deodorant Paste - Barrier Booster
Axilla Deodorant Paste - Barrier Booster
From $6.90Black Chicken Remedies
Axilla Deodorant Paste - Barrier Booster
15gFrom $6.90
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.