17 Apr 2024

Tiramisu overnight oats with nootropic coffee

Your festive guide to holiday gifting - chosen by our team

Dessert for breakfast? If we had you at tiramisu – you're sure to appreciate this delicious take, with an overnight oats twist. Combining wholesome ingredients like rolled oats, chia seeds and coconut yoghurt – this creamy, oh-so satisfying recipe only takes 10 minutes to prep.

What’s more – this recipe calls for RUDE Health Coffee sachets and functional ‘shrooms to give your wellness a healthy boost. It’s also loaded with a balanced mix of fibre, protein and healthy fats to fuel your day.


For mental clarity: RUDE Coffee Organic Nootropics Coffee

Nootropics for healthy mental focus, without the jitters? Whether you’re a coffee lover after a more functional alternative, or you’re all about supporting mental clarity, this delicious choice calls for MCT oil and L-Theanine, so you can get through the day with more ease.

For daily energy: Flow State Four Blend

Looking for an uplifting moment in your day? This versatile functional blend is superb across many meal ideas – from soups to smoothies, warming cuppas and brekkie bowls (like these overnight oats).

Formulated using Reishi, Chaga, Lion’s Mane and Cordyceps, this nourishing favourite supports a boost of energy – and provides you with 80 servings of feel-good mushroom compounds, like hericenone and beta glucans.


Ingredients:

Method:

  1. Combine the rolled oats, chia seeds, coconut milk, maple syrup, vanilla extract, coffee, and salt in a mixing bowl. Mix well.
  2. Divide half the mixture evenly into the bottom of 3 serving bowls or jars.
  3. Top each serving with half the coconut yoghurt, creating a creamy layer.
  4. Add the remaining oat mixture followed by the remaining coconut yogurt, spreading it evenly over the oats.
  5. Finish with a generous dusting of cacao powder.
  6. Cover the bowls (or jars) and refrigerate overnight or for at least 4 hours to allow the flavours to infuse and the oats to soften.
  7. Serve the tiramisu overnight oats chilled and enjoy your delicious breakfast with a delightful hint of coffee flavour!

Makes: 3 servings | Prep time: 10 minutes

Dietaries: VeganVegetarianDairy FreeGluten Free

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Lena Fischer

Lena Fischer , Nutritionist

Lena is a qualified Holistic Nutritionist with a Diploma in Nutrition from Wellpark College of Natural Therapies. Lena is passionate about combining her knowledge of nutrition and love of food to create delicious healthy recipes using whole food ingredients.
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