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Skin Food 
Skin Food
¥1,500Weleda
Skin Food
30ml¥1,500 -
Liposomal Vitamin C
Liposomal Vitamin C
¥7,500BioBalance
Liposomal Vitamin C
180ml¥7,500 -
CMD Concentrated Mineral Drops 
CMD Concentrated Mineral Drops
¥4,100BioTrace
CMD Concentrated Mineral Drops
120ml¥4,100 -
Celtic Sea Salt 
Celtic Sea Salt
¥2,300Salt Of The Earth
Celtic Sea Salt
Coarse 650g¥2,300 -
Organic Flax Original - Flax Seed Oil
Organic Flax Original - Flax Seed Oil
¥2,300Waihi Bush
Organic Flax Original - Flax Seed Oil
250ml¥2,300 -
Two Probiotic
Two Probiotic
¥8,500BePure
Two Probiotic
120 capsules¥8,500 -
Australian Gelatin
SaleAustralian Gelatin
¥3,400Nutra Organics
Australian Gelatin
250g¥3,400 -
Certified Organic Virgin Coconut Oil
Certified Organic Virgin Coconut Oil
¥1,700BioBalance
Certified Organic Virgin Coconut Oil
500ml¥1,700 -
Vitamin D3 1000iu
Vitamin D3 1000iu
¥2,300Solgar
Vitamin D3 1000iu
100 softgels¥2,300 -
Vit D Restore
SaleBONUSVit D Restore
¥3,700¥3,400BePure
Vit D Restore
30ml¥3,400¥3,700 -
Bone Broth Body Glue Natural 
Bone Broth Body Glue Natural
¥2,400Gevity
Bone Broth Body Glue Natural
200gm pouch¥2,400 -
Three - Omega 3 Fish Oil
Three - Omega 3 Fish Oil
¥7,600BePure
Three - Omega 3 Fish Oil
120 softgels¥7,600 -
Collagen Beauty
Collagen Beauty
¥4,400Nutra Organics
Collagen Beauty
225g¥4,400 -
Citrus 24h Roll-On Deodorant
Citrus 24h Roll-On Deodorant
¥1,600Weleda
Citrus 24h Roll-On Deodorant
50ml¥1,600 -
Lion's Mane Capsules
Lion's Mane Capsules
¥6,600FLOW STATE
Lion's Mane Capsules
120 capsules¥6,600 -
Liver Detox Tea
Liver Detox Tea
¥6,200artemis
Liver Detox Tea
150gm¥6,200 -
Matcha Organic Tea Powder 
SaleBONUSMatcha Organic Tea Powder
¥4,100¥3,700Matakana Superfoods
Matcha Organic Tea Powder
100gm¥3,700¥4,100 -
Clean Lean Protein - Smooth Vanilla
Clean Lean Protein - Smooth Vanilla
¥9,300Nuzest
Clean Lean Protein - Smooth Vanilla
1kg¥9,300 -
Bone Broth Protein Powder - Natural Vanilla 
Bone Broth Protein Powder - Natural Vanilla
¥7,500Mitchells Nutrition
Bone Broth Protein Powder - Natural Vanilla
500gm¥7,500 -
Castor Oil
Castor Oil
¥1,700Dolphin Clinic
Castor Oil
100ml¥1,700 -
Floral Fresh Deodorant Spray – Wild Rose
Floral Fresh Deodorant Spray – Wild Rose
¥2,400Weleda
Floral Fresh Deodorant Spray – Wild Rose
100ml¥2,400 -
Pomegranate 24h Roll-On Deodorant
Pomegranate 24h Roll-On Deodorant
¥1,600Weleda
Pomegranate 24h Roll-On Deodorant
50ml¥1,600 -
Collagen Joints + Bones
Collagen Joints + Bones
¥4,400Nutra Organics
Collagen Joints + Bones
225g¥4,400
What does Paleo mean?
A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!
The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.
Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.
Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.
