Low Carb

(678 products)
Gut Digest
Gutsi

gut digest

$49.10
$49.10
Vitamin C Liposomal 2000mg
superdose

vitamin c liposomal 2000mg

From $11.90
From $11.90
Golden Linseed
Waihi Bush

golden linseed

$20.30
$20.30
Mandarin Pure Essential Oil
Dolphin Clinic

mandarin pure essential oil

$16.50
$17.70 $16.50
Loose Leaf Tea Strainer
CaliWoods

loose leaf tea strainer

$17.20
$17.20
Camphor Pure Essential Oil
Dolphin Clinic

camphor pure essential oil

$14.50
$15.60 $14.50
Pea Protein Isolate & Organic Coffee
Go Good

pea protein isolate & organic coffee

$66.50
$66.50
Sea Lettuce Flakes
Pacific Harvest

sea lettuce flakes

From $8.90
$9.50 From $8.90
Rosehip Oil Light Blend
Trilogy

rosehip oil light blend

$40.60
$40.60
DailyDefence - Strawberry
BLIS Probiotics

dailydefence

$24.90
$24.90
Organic Apple Cider Vinegar - Glass Bottle
Waihi Bush

organic apple cider vinegar

$14.70
$14.70
Beef Liver Powder
Mitchells Nutrition

beef liver powder

$52.10
$54.90 $52.10
Thermo Coffee - Unsweetened
Beforeyouspeak

thermo coffee

From $24.90
From $24.90
Collagen & Ceramides + Hyaluronic Acid - Vanilla
BePure

collagen & ceramides + hyaluronic acid

$59.90
$59.90
Performance Coffee - Assorted
Beforeyouspeak

performance coffee

$78.90
$78.90
Unwind Latte
Eve Wellness

unwind latte

$28.90
$28.90
Organic Lion's Mane
BioTrace

organic lion's mane

$66.40
$66.40
Vetiver Pure Essential Oil
Dolphin Clinic

vetiver pure essential oil

$33.70
$36.30 $33.70
Relax Kānuka & Chamomile Tea
OKU NZ

relax kānuka & chamomile tea

From $20.70
From $20.70
Beef Bone Broth Concentrate - Native Herbs
Nutra Organics

beef bone broth concentrate

$38.40
$38.40
Bone Broth Protein Powder - Banana
Mitchells Nutrition

bone broth protein powder

From $6.50
From $6.50
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Keto Ginger Crunch Cookie
Justine's

keto ginger crunch cookie

$3.49
$3.49
Organic Wheatgrass Powder
Green Trading

organic wheatgrass powder

$27.90
$27.90
Beauty Biotics
LifeStream

beauty biotics

$43.50
$43.50
Chicken Bone Broth Concentrate - Lemon & Paprika
Nutra Organics

chicken bone broth concentrate

$48.70
$48.70
Thermo Coffee - Original
Beforeyouspeak

thermo coffee

From $24.90
From $24.90
Keto Milky White Choc Crunch Cookie
Justine's

keto milky white choc crunch cookie

$3.49
$3.49
Earmed Relief
Naturo Pharm

earmed relief

$30.60
$30.60
Creatine Bioactive Pure Creatine Monohydrate
Natroceutics

creatine bioactive pure creatine monohydrate

$58.70
$58.70
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My Liposomal D + K
Therapure

my liposomal d + k

$44.20
$44.20
AM: Mushroom Powder
Mother Made.

am: mushroom powder

From $44.90
From $44.90
Cypress Pure Essential Oil
Dolphin Clinic

cypress pure essential oil

$19.20
$20.60 $19.20

Low Carb

Directly marketed by the manufacturer as containing a low amount of carbohydrates.

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Availability
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The highest price is $210.30
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  • Mindful Brand
    Dolphin Clinic Thyme White Pure Essential Oil_1
    Dolphin Clinic Thyme White Pure Essential Oil_2
    Sale
    BONUS

    Thyme (White) Pure Essential Oil

    $20.60 $19.20

    3 reviews

    Dolphin Clinic

    Thyme (White) Pure Essential Oil

    10ml
    $19.20 $20.60
  • ANCESTRAL NUTRITION Primal Iron 100% Grass-Fed Beef Spleen _1
    ANCESTRAL NUTRITION Primal Iron 100% Grass-Fed Beef Spleen _2

    Primal Iron 100% Grass-Fed Beef Spleen

    $42.00

    3 reviews

    ANCESTRAL NUTRITION

    Primal Iron 100% Grass-Fed Beef Spleen

    90 capsules
    $42.00
  • Mindful Brand
    Dolphin Clinic Calendula Oil_1
    Dolphin Clinic Calendula Oil_2
    Sale
    BONUS

    Calendula Oil

    $19.10 $17.80

    7 reviews

    Dolphin Clinic

    Calendula Oil

    30ml dropper
    $17.80 $19.10
  • Mindful Brand
    Dolphin Clinic Citronella Pure Essential Oil_1
    Dolphin Clinic Citronella Pure Essential Oil_1
    Sale
    BONUS

    Citronella Pure Essential Oil

    $16.10 $15.00

    5 reviews

    Dolphin Clinic

    Citronella Pure Essential Oil

    10ml
    $15.00 $16.10
  • Mindful Brand
    Waihi Bush Hemp Protein - Organic _1

    Hemp Protein - Organic

    $30.70

    2 reviews

    Waihi Bush

    Hemp Protein - Organic

    550gm
    $30.70
  • Mindful Brand
    Dolphin Clinic Rose Absolute Essential Oil 3percent In Jojoba_1
    Dolphin Clinic Rose Absolute Essential Oil 3percent In Jojoba_2
    Sale
    BONUS

    Rose Absolute Essential Oil (3% In Jojoba)

    $28.20 $26.30

    6 reviews

    Dolphin Clinic

    Rose Absolute Essential Oil (3% In Jojoba)

    5ml
    $26.30 $28.20
  • Chief Collagen Protein Bar - Cashew Shortbread_1
    Chief Collagen Protein Bar - Cashew Shortbread_2

    Collagen Protein Bar - Cashew Shortbread

    $6.20

    2 reviews

    Chief

    Collagen Protein Bar - Cashew Shortbread

    45g
    $6.20
  • Mindful Brand
    Weleda Arnica 6x Oral Spray _1
    Sale
    BONUS

    Arnica 6x Oral Spray

    $24.40 $22.30

    Weleda

    Arnica 6x Oral Spray

    30ml
    $22.30 $24.40
  • Mindful Brand
    Dolphin Clinic Massage and Body Oil Lavender and Rosemary_1
    Dolphin Clinic Massage and Body Oil Lavender and Rosemary_1
    Sale
    BONUS

    Massage & Body Oil Lavender & Rosemary

    $25.40 $23.60

    8 reviews

    Dolphin Clinic

    Massage & Body Oil Lavender & Rosemary

    200ml
    $23.60 $25.40
  • Mindful Brand
    Pacific Harvest Agar Powder _1
    Pacific Harvest Agar Powder _2

    Agar Powder 50gm Pacific Harvest

    $15.90

    3 reviews

    Pacific Harvest

    Agar Powder 50gm Pacific Harvest

    50gm
    $15.90
  • Mindful Brand
    Two Islands Pea Protein Powder - Chocolate _1
    Two Islands Pea Protein Powder - Chocolate _2

    Pea Protein Powder - Chocolate

    $49.50

    2 reviews

    Two Islands

    Pea Protein Powder - Chocolate

    500gm
    $49.50
  • Package of ROAR organic activated pecans on a white background

    Organic Pecans Activated

    $10.20

    3 reviews

    ROAR

    Organic Pecans Activated

    80gm
    $10.20
  • Mindful Brand
    Two Islands Protein & Organic Greens + Probiotics _1
    Two Islands Protein & Organic Greens + Probiotics _2

    Protein & Organic Greens + Probiotics

    $62.60

    5 reviews

    Two Islands

    Protein & Organic Greens + Probiotics

    480gm
    $62.60
  • Justines Orange Choc Chip Protein Cookie_1
    Justines Orange Choc Chip Protein Cookie_2

    Orange Choc Chip Protein Cookie

    $3.99

    4 reviews

    Justine's

    Orange Choc Chip Protein Cookie

    60gm
    $3.99
  • Mindful Brand
    Dolphin Clinic Pine Pure Essential Oil_1
    Dolphin Clinic Pine Pure Essential Oil_1
    Sale
    BONUS

    Pine Pure Essential Oil

    $19.50 $18.20

    3 reviews

    Dolphin Clinic

    Pine Pure Essential Oil

    10ml
    $18.20 $19.50
  • Mindful Brand
    Dolphin Clinic Breath of Fresh Air_1
    Dolphin Clinic Breath of Fresh Air_1
    Sale
    BONUS

    Breath of Fresh Air

    $20.00 $18.60

    6 reviews

    Dolphin Clinic

    Breath of Fresh Air

    10ml
    $18.60 $20.00
  • Mitchells Nutrition Beef Tallow _1
    Mitchells Nutrition Beef Tallow _2

    Beef Tallow

    $23.90

    5 reviews

    Mitchells Nutrition

    Beef Tallow

    450gm
    $23.90
  • BLIS Probiotics UltraBLIS _1

    UltraBLIS

    $36.90

    2 reviews

    BLIS Probiotics

    UltraBLIS

    40 lozenges
    $36.90
  • Mad Millie 15 Minute Sourdough Kit_1
    Mad Millie 15 Minute Sourdough Kit_2

    15 Minute Sourdough Kit

    $42.70

    3 reviews

    Mad Millie

    15 Minute Sourdough Kit

    Each
    $42.70
  • Mindful Brand
    Chantal Organics Turmeric Tamari Roasted Almonds_1
    Chantal Organics Turmeric Tamari Roasted Almonds_2

    Turmeric Tamari Roasted Almonds

    $11.40

    1 reviews

    Chantal Organics

    Turmeric Tamari Roasted Almonds

    175gm
    $11.40
  • KETO Naturals Keto Buttery Coconut Cookies_1
    KETO Naturals Keto Buttery Coconut Cookies_2

    KETO Cookies Buttery Coconut

    $7.70

    4 reviews

    KETO Naturals

    KETO Cookies Buttery Coconut

    64gm
    $7.70
  • Locako Protein Brownie Ball - Raspberry White Chocolate _1
    Locako Protein Brownie Ball - Raspberry White Chocolate _2

    Protein Brownie Ball - Raspberry White Chocolate

    $3.90

    3 reviews

    Locako

    Protein Brownie Ball - Raspberry White Chocolate

    30gm
    $3.90
  • Gevity Bone Broth Sauce - Better Belly BBQ _1
    Breakfast plate with eggs, bacon, avocado, and vegetables on a white wooden table.

    Bone Broth Sauce - Better Belly BBQ

    From $18.90

    4 reviews

    Gevity

    Bone Broth Sauce - Better Belly BBQ

    200gm pouch
    From $18.90

Low Carb in health & wellness

Carbohydrates can be divided into two main groups. Simple carbs and complex carbs. Simple carbs include the sugars fructose (the sugar in fruit), glucose (main form of sugar) and lactose (the sugar in dairy products). Some examples of simple carbohydrates are white bread, white rice, biscuits, and crackers.

Complex carbohydrates include but are not limited to starchy vegetables, whole grains, brown rice, wholegrain pasta and wholegrain bread. These carbohydrates are digested more slowly than simple carbs, due to the fibre, and are more filling and so provide slightly longer lasting more steady energy release, although they are eventually broken down into simple sugars by the body. 15g of simple carbohydrates is approximately the equivalent of 1 tbsp of sugar.

Carbohydrates have a direct impact on our blood glucose levels because of this conversion to sugars in the body. We all know how sugars can negatively effect our health. Lowering the consumption of carbs can in turn help balance these blood sugar levels and as a result help with the feeling of fullness for longer periods of time minimizing blood sugar spikes.

Low Carb refers to low amounts of carbohydrates such as sugary foods, bread, pasta and grains, starchy vegetables such as potatoes.

Low carb diets usually mean eating more fat, more nutrient rich plant foods such as lower starch vegetables, and more protein.