{"title":"Women's Fertility","description":"\u003cp\u003eIf you are thinking about trying for a baby, and are not sure where to start, read on to see our tips for a healthy conception. The ideal scenario is to prepare for at least 3 months, before trying to conceive. This includes taking a prenatal supplement for the all-important folic acid and iodine required for a healthy conception as well as working on stress management and hormonal balance.\u003c\/p\u003e\n\u003ch3\u003eConception Support\u003c\/h3\u003e\n\u003cp\u003eThere are many things that you can do to support pre-conception and conception, we recommend focusing on some of the basics of health and wellbeing and incorporating a prenatal supplement along with Women’s Fertility supplements. What are the basics?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFill your plate with a wide variety of colourful vegetables, and make sure you are getting plenty of fibre, and protein from nuts, seeds, and pulses.\u003c\/li\u003e\n\u003cli\u003eStay hydrated, this helps keep cervical mucous at a healthy fluid consistency.\u003c\/li\u003e\n\u003cli\u003eMove your body every day to support healthy stress management which influences your fertility.\u003c\/li\u003e\n\u003cli\u003eConsider where your stress levels sit, for extra support check out \u003ca href=\"\/blogs\/guide\/guide-6-ways-to-stay-balanced-and-look-after-yourself\" target=\"_blank\" title=\"6 ways to stay balanced and look after yourself\" rel=\"noopener\"\u003e6 ways to stay balanced and look after yourself\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAvoid plastics with food prep and stop using personal care products with parabens, as these can impact on your hormones and fertility. For more information read \u003ca href=\"\/blogs\/articles\/say-no-to-parabens\" target=\"_blank\" title=\"Say no to parabens\" rel=\"noopener\"\u003eSay ‘No’ to Parabens.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003eFemale Fertility\u003c\/h3\u003e\n\u003cp\u003eSupporting your fertility can start well before you’re planning to try and conceive. Whether you’ve just come off the birth control pill, or are ready now, here are some tips to keep in mind as you embark on this exciting new phase of life:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAre you ovulating? Track your menstrual cycle and ovulation. See our article \u003ca href=\"\/blogs\/articles\/ovulation-more-than-just-conception\" target=\"_blank\" title=\"Ovulation More Than Just Conception\" rel=\"noopener\"\u003eOvulation - More Than Just Conception. \u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003eAre you timing intercourse correctly? Not everyone ovulates on the textbook day 14, so tracking your cycle can be an important part of your fertility journey.\u003c\/li\u003e\n\u003cli\u003eAre you using fertility friendly lubricants? Some lubricants can impair sperm so that they’re unable to swim to their destination.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt’s always a good idea to see your GP or trusted health professional for some prenatal tests to check that everything is in good order. Don’t forget to support the health of your other half and sperm health too – check out range of \u003ca href=\"\/collections\/mens-fertility\" title=\"Men's Fertility\"\u003eMen’s Fertility\u003c\/a\u003e supplements and herbal extracts for men’s libido.\u003c\/p\u003e","products":[{"product_id":"love-tea-fertility-pyramid-tea-bags","title":"Fertility Pyramid Tea Bags","description":"\u003cspan style=\"font-weight: bold;\"\u003eLove Tea Fertility Organic Tea\u003c\/span\u003e is a delicate blend that offers a softly sweet and earthy flavour, with subtle tones of refreshing mint.","brand":"Love Tea","offers":[{"title":"20 Tea Bags","offer_id":46872954077402,"sku":"1062747-1","price":20.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/love-tea-fertility-organic-tea__10804.jpg?v=1758664417"},{"product_id":"blackmores-womens-premium-iron","title":"Women's Premium Iron","description":"\u003cp\u003e\u003cstrong\u003eBlackmores Women’s Premium Iron\u003c\/strong\u003e has been developed specifically for pregnant women containing iron as the only active ingredient. It supports healthy levels of iron and contains a special low nausea, low constipation form of iron that is gentle on the digestive system. \u003c\/p\u003e","brand":"Blackmores","offers":[{"title":"30 tablets","offer_id":47176455586010,"sku":"1110234-1","price":12.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/blackmores-womens-premium-iron__17073.jpg?v=1764575757"},{"product_id":"blackmores-conceive-well-gold","title":"Conceive Well Gold","description":"\u003cp\u003e\u003cspan style=\"font-size:\" small\u003e\u003cspan style=\"font-weight: bold;\"\u003eBlackmores Conceive Well\u003csup\u003eTM\u003c\/sup\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan small\u003e\u003cspan style=\"font-weight: bold;\"\u003e Gold\u003c\/span\u003e is s\u003c\/span\u003epecifically formulated to supply key nutrients to support women prepare their body for conception and pregnancy.\u003c\/p\u003e\u003cp\u003eSpecially formulated to be taken for up to six months prior to conception with nutrients to support normal ovulation, healthy conception early stage pregnancy.\u003c\/p\u003e\u003cp\u003eTAPS PP9865\u003c\/p\u003e\u003cp\u003eThis product is Certified Sustainable by Friends of the Sea (FOS) \u0026amp;\/ or Marine Stewardship Council (MSC). \u003cbr\u003eFor more on our Marine Sustainability Policy and our other strict product standards see our \u003ca href=\"https:\/\/www.healthpost.co.nz\/about-us\/our-good-ingredients-promise\/\" target=\"_blank\" style=\"background-color: rgb(249, 249, 249);\"\u003eGood Ingredients Promise\u003c\/a\u003e. \u003cbr\u003e\u003c\/p\u003e","brand":"Blackmores","offers":[{"title":"28 capsules \/ 28 tablets","offer_id":47176614314202,"sku":"1110213-1","price":41.2,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/blackmores-conceive-well-gold__89838.jpg?v=1764575730"},{"product_id":"artemis-hormone-balance-tea","title":"Hormone Balance Tea","description":"\u003cspan style=\"font-weight: bold;\"\u003eartemis Hormone Balance Tea \u003c\/span\u003eformula is specifically for women in their reproductive years to support balance for the hormones involved in supporting a regular menstrual cycle and optimal fertility, and to support premenstrual and menstrual comfort. \u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eHormone Balance also contains key nutrients to nourish the endometrium and prepare it for conception. A wonderful natural option for teenage girls, for women coming off the pill, or for women trying to conceive. \u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eTake Hormone Balance tea formula, your daily dose of wellness,  to support a healthy menstrual cycle and optimal fertility. \u003c\/div\u003e\u003cdiv\u003e \u003c\/div\u003e\u003cdiv\u003eTAPS PP6545\u003c\/div\u003e","brand":"artemis","offers":[{"title":"30gm","offer_id":47216981246170,"sku":"1113859-1","price":25.5,"currency_code":"NZD","in_stock":false},{"title":"60gm","offer_id":47216981278938,"sku":"1113859-2","price":35.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/artemis-hormone-balance-tea__60551.jpg?v=1766113117"},{"product_id":"go-healthy-go-zinc-complex-1-a-day","title":"Go Zinc Complex 1-A-Day","description":"\u003cp\u003e\u003cspan style=\"font-weight: 700;\"\u003eGo Healthy Go Zinc Complex\u003c\/span\u003e\u003cstrong\u003e \u003c\/strong\u003eis a complete all in one Zinc supplement containing three forms of Zinc to maximise the absorption and bioavailability. Key nutrients have been included to further enhance Zinc absorption. Adequate Zinc levels are essential to good health.\u003c\/p\u003e\n\u003cp\u003eZinc is a trace element that plays a major role in supporting the health of the immune and reproductive systems while also maintaining healthy hair, skin and nails.\u003c\/p\u003e","brand":"GO Healthy","offers":[{"title":"60 vegecaps","offer_id":47217013063898,"sku":"1114112-1","price":21.8,"currency_code":"NZD","in_stock":true},{"title":"120 vegecaps","offer_id":47217013031130,"sku":"1114112-2","price":36.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/go-healthy-go-zinc-complex-1-a-day__80325.jpg?v=1766113132"},{"product_id":"nordic-naturals-prenatal-dha","title":"Prenatal DHA","description":"\u003cdiv\u003e\n\u003cspan\u003e\u003cstrong\u003eNordic Naturals Prenatal DHA\u003c\/strong\u003e will help provide e\u003c\/span\u003essential fatty acids and nutrients that are essential for optimal health. They cannot be produced by the body so must be obtained through the diet and\/or supplementation. DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid) are important omega-3 fatty acids.  \u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eA woman's demand for DHA increases during pregnancy. Prenatal DHA is a convenient and easy way to ensure that mothers and their growing babies get enough of this vital nutrient every day. Surpassing all international standards for purity, freshness, and concentration, Prenatal DHA provides the benefits of omega-3 fats without the risk of toxicity. Ideal for pregnant and nursing mothers, these unflavoured soft gels are half the size of standard soft gels and are perfect for the most sensitive palate.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003ePrenatal DHA provides the foundation for a healthy pregnancy; it supports the development of baby’s brain, eye, nervous system and immune system whilst it’s growing in the womb. It also supports normal birth weight and aids mood support.  \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eContains 400 IU Vitamin D3 for bone support and further immune support.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eThis product is Certified Sustainable by Friends of the Sea (FOS). \u003cbr\u003e\n\u003c\/div\u003e","brand":"Nordic Naturals","offers":[{"title":"180 softgels","offer_id":47217041309914,"sku":"1114253-2","price":95.4,"currency_code":"NZD","in_stock":true},{"title":"90 softgels","offer_id":47217041342682,"sku":"1114253-1","price":58.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/nordic-naturals-prenatal-dha__22672.jpg?v=1766113157"}],"url":"https:\/\/www.healthpost.jp\/collections\/womens-fertility.oembed","provider":"HealthPost","version":"1.0","type":"link"}