{"title":"Niacin (Vitamin B3)","description":"\u003cp\u003eVitamin B3 forms\u003c\/p\u003e\n\u003cp\u003eVitamin B3 comes in four main forms:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNiacin\u003c\/strong\u003e (also called \u003cem\u003enicotinic acid\u003c\/em\u003e)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNiacinamide (or \u003cem\u003enicotinamide\u003c\/em\u003e)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNAD (\u003cem\u003enicotinamide adenine dinucleotide\u003c\/em\u003e)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNMN (\u003cem\u003enicotinamide mononucleotide\u003c\/em\u003e)\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eVitamin B3 Benefits\u003c\/h3\u003e\n\u003cp\u003eThe body converts niacin and niacinamide into nicotinamide adenine dinucleotide (NAD\/NADH) and nicotinamide adenine dinucleotide phosphate (NADP). NAD \/NADH and NADP are essential for energy production.\u003c\/p\u003e\n\u003ch3\u003eNAD \u0026amp; NMN for aging\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eNAD\u003c\/strong\u003e and \u003cstrong\u003eNMN\u003c\/strong\u003e are active cofactor forms. They have good research behind them and are easy for the body to use. They're popular to support healthy aging - including \u003cstrong\u003eDNA repair, brain aging and energy\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eNiacinamide skincare\u003c\/h3\u003e\n\u003cp\u003eThis vitamin has been in the spotlight for some time for its role in supporting \u003cstrong\u003eskin health\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eUsed topically \u003ca href=\"\/collections\/acne-treatment\" title=\"Acne Treatment\"\u003eNiacinamide skincare\u003c\/a\u003e supports oily skin, even skin tone, and skin cell turnover.\u003c\/p\u003e\n\u003ch3\u003eNiacin flush\u003c\/h3\u003e\n\u003cp\u003ePeople who react with a \u003cstrong\u003e‘niacin flush’\u003c\/strong\u003e may prefer the niacinamide form, which is non-flushing. Niacin can cause a temporary and harmless hot tingling \u003cstrong\u003eflush\u003c\/strong\u003e on the face, arms, and chest. Histamine, a vasodilator, causes it.\u003c\/p\u003e\n\u003ch3\u003eNiacin deficiency\u003c\/h3\u003e\n\u003cp\u003eAn unvaried diet can lead to deficiency, known as \u003cstrong\u003epellagra\u003c\/strong\u003e. Rare in developed countries but common in places with malnutrition.\u003c\/p\u003e\n\u003cp\u003eAs part of a vitamin B complex supplements B3 supports a healthy stress response and brain function.\u003c\/p\u003e\n\u003cp\u003eYou may also like to read about the \u003ca href=\"\/blogs\/guide\/shop-10-natural-ways-to-boost-your-energy-levels\" rel=\"noopener\" target=\"_blank\" title=\"10 natural ways to boost your energy\"\u003e10 natural ways to boost your energy levels\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3\u003eFAQs:\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: What is Niacin (Vitamin B3)?\u003cbr\u003e\u003c\/strong\u003eAnswer: Vitamin B3 is a type of B vitamin that is important for healthy aging, metabolism, and skin health. It’s a water-soluble vitamin.   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Who should use Niacin supplements?\u003cbr\u003e\u003c\/strong\u003eAnswer: People looking to support skin health, cholesterol levels and healthy aging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Are there any side effects of Niacin?\u003cbr\u003e\u003c\/strong\u003eAnswer: High dose niacin can cause flushing, in sensitive individuals, which is temporary and harmless.  Avoid high doses in the following conditions: diabetes, low blood pressure, gout, liver disease, or ulcers. And consult your healthcare professional. Niacinamide is a better tolerated form.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Can Niacin help with cholesterol?\u003cbr\u003e\u003c\/strong\u003eAnswer: Yes, studies show it supports healthy cholesterol levels.   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: How should I take Niacin supplements?  \u003cbr\u003e\u003c\/strong\u003eAnswer: Follow the dosage instructions on the supplement or as advised by a healthcare professional.   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: Can Niacin be taken with other supplements?\u003c\/strong\u003e  \u003cbr\u003eAnswer: Generally, yes, but it's important to check with a healthcare provider for interactions with other supplements or medications.   \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQuestion: What are the food sources of Niacin?  \u003cbr\u003e\u003c\/strong\u003eAnswer: Found in foods like meat, fish, nuts, and green vegetables. \u003c\/p\u003e","products":[{"product_id":"good-health-nmn-500","title":"NMN 500","description":"\u003cp\u003e\u003cstrong\u003eGood Health NMN 500 \u003c\/strong\u003ewith 500 mg of NMN supports NAD+ enzyme production and healthy cellular metabolism for youthful energy. \u003cbr\u003e\u003cbr\u003eThe 500mg of NMN provides extra support for energy production for the body’s processes that naturally age, and supports brain function, metabolism, and resilience. \u003cbr\u003e\u003cbr\u003eFor adults who want high strength support for everyday health and cellular function. \u003c\/p\u003e","brand":"Good Health","offers":[{"title":"60 coated tablets","offer_id":47176168866010,"sku":"1111153-1","price":75.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/good-health-nmn-500__44505.jpg?v=1764576544"},{"product_id":"radiance-bioage-nmn","title":"BioAge NMN","description":"\u003cp\u003e\u003cstrong\u003eRadiance BioAge NMN: \u003c\/strong\u003eLive energised. Age on your terms. As we grow older, our bodies naturally slow down at the cellular level - but that doesn't mean you have to.\u003cbr\u003e\u003cbr\u003eRadiance BioAge NMN provides a scientifically researched, 100% traceable, 3rd party tested Uthever NMN. This important nutrient is a key building block to NAD+, a nutrient needed to power your cells and support healthy cellular function. NAD+ plays a key role in energy production and cell health.\u003cbr\u003e\u003cbr\u003eIt is also important for supporting cell signalling pathways - these are essential for supporting our immune response and circadian rhythm.\u003cbr\u003e\u003cbr\u003eAs we age we make less NAD+, and supplementing with Radiance Bio-Age NMN can support the bodies own production of this vital nutrient, supporting healthy ageing, energy and longevity.\u003c\/p\u003e","brand":"Radiance","offers":[{"title":"60 vege capsules","offer_id":47176171946202,"sku":"1112995-1","price":47.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/radiance-bioage-nmn__28739.jpg?v=1764577809"},{"product_id":"braveface-besharp","title":"BeSharp","description":"\u003cp\u003e\u003cstrong\u003eBraveFace BeSharp \u003c\/strong\u003esupports mental clarity, attention span and calms the mind, while supporting healthy energy \u0026amp; stress levels. \u003cbr\u003e\u003cbr\u003eFormulated with l-theanine \u0026amp; B-vitamins helping to sharpen your focus and boost energy, so you can tackle those midday slumps. \u003cbr\u003e\u003cbr\u003eSupport your nervous system and brain function – and live your full potential!\u003c\/p\u003e","brand":"BraveFace","offers":[{"title":"60 vege capsules","offer_id":47176181154010,"sku":"1110324-1","price":43.4,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/braveface-besharp__49520.jpg?v=1764575775"},{"product_id":"swisse-beauty-bright-skin","title":"Beauty Bright Skin","description":"\u003cp\u003e\u003cstrong\u003eSwisse Beauty Bright Skin: \u003c\/strong\u003eUnveil a bright complexion with Swisse Beauty Skin Bright. Featuring nicotinamide to support skin health and a fusion of vitamin C to support collagen formation, skin elasticity and firmness, astaxanthin, and glutathione, this premium supplement is your ally in supporting radiant, skin, from the inside out.\u003cbr\u003e\u003cbr\u003eDiscover the secret to a luminous complexion with Swisse Beauty Skin Bright, featuring nicotinamide to support skin health., it offers a radiant, skin complexion. With a blend of vitamin C to support collagen formation, skin elasticity and firmness. Astaxanthin, and glutathione, plus the goodness of pomegranate and cranberry extracts. 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Making this product an efficient and effective solution for users where it counts, within the cell. \u003cbr\u003e\u003cbr\u003eTAPS PP3078\u003c\/p\u003e","brand":"Natroceutics","offers":[{"title":"30 capsules","offer_id":47176210383066,"sku":"1112704-1","price":68.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/natroceutics-nmn-advanced__00747.jpg?v=1764577284"},{"product_id":"good-health-nmn-nicotinamide-mononucleotide-nad","title":"NMN Nicotinamide Mononucleotide NAD+","description":"\u003cp\u003e\u003cstrong\u003eGood Health NMN Nicotinamide Mononucleotide NAD+: \u003c\/strong\u003eNicotinamide Mononucleotide (NMN) helps NAD+ enzyme production to support healthy cellular metabolism for youthful energy. \u003cbr\u003e\u003cbr\u003eSupports cellular energy for the body's processes that naturally age and supports healthy brain function, metabolism and healthy aging. \u003cbr\u003e\u003cbr\u003eTAPS PP6549\u003c\/p\u003e","brand":"Good Health","offers":[{"title":"60 tablets","offer_id":47176213004506,"sku":"1111152-1","price":47.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/good-health-nmn-nicotinamide-mononucleotide-nad__07135.jpg?v=1764576544"},{"product_id":"tru-niagen-tru-niagen-150mg","title":"Tru Niagen 150mg","description":"\u003cp\u003e\u003cstrong\u003eTru Niagen 150mg\u003c\/strong\u003e is a cutting-edge dietary supplement which has been shown to support NAD+ levels, the vital cellular coenzyme required for over 400 processes within the body.\u003c\/p\u003e\u003cp\u003eNAD+ levels can decline with age and under conditions of metabolic stress. 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