{"title":"Calcium","description":"\u003cp\u003eCalcium: an essential mineral\u003c\/p\u003e\n\u003cp\u003eCalcium is an essential ‘macromineral’ – it’s the most abundant mineral in the body. It’s a key mineral in the structure of \u003cstrong\u003eteeth\u003c\/strong\u003e and essential for \u003ca title=\"Bone Support\" href=\"\/collections\/bone-support\"\u003ebone health\u003c\/a\u003e. Calcium supports muscular contraction, normal heart rhythm, blood pressure and cardiovascular health.\u003c\/p\u003e\n\u003ch2\u003eCalcium for general health\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDaily Calcium intake\u003c\/strong\u003e recommended for adults is around 1000-1300 mg daily, depending on age and gender.\u003c\/p\u003e\n\u003cp\u003eThere are various \u003cstrong\u003edietary sources of Calcium\u003c\/strong\u003e, here are some of the most abundant:\u003c\/p\u003e\n\u003ch3\u003eCalcium rich foods:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDairy products like milk, yogurt and cheese\u003c\/li\u003e\n\u003cli\u003eLeafy greens such as kale, spinach, bok choi and broccoli\u003c\/li\u003e\n\u003cli\u003eSardines and salmon\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCalcium Supplements\u003c\/h2\u003e\n\u003cp\u003eDepending on your stage of life and your diet, you may find it challenging to meet your calcium needs through food alone. If your diet is not as varied as you’d like, you’re dairy free, or you’re over 50 – you may like to consider \u003cstrong\u003ecalcium supplements\u003c\/strong\u003e to help fill nutritional gaps. Supplements come in different forms: calcium \u003cstrong\u003etablets\u003c\/strong\u003e, capsules, liquids, gummies and powder - providing flexibility for different needs. Many supplements will pair Calcium to one or more additional nutrients to provide a well-rounded formula to better support calcium absorption.\u003c\/p\u003e\n\u003ch2\u003eCalcium and other nutrients\u003c\/h2\u003e\n\u003cp\u003eBalancing Calcium intake with other synergistic nutrients is an important factor to consider:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca title=\"Magnesium\" href=\"\/collections\/magnesium\"\u003eMagnesium\u003c\/a\u003e\u003ca rel=\"noopener\" href=\"\/collections\/magnesium\" title=\"Magnesium\" target=\"_blank\"\u003e\u003c\/a\u003e is another mighty mineral important to support optimal bod function. In supplements a ratio of less than 2:1 calcium to magnesium is ideal to support optimal function\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Vitamin D\" href=\"\/collections\/vitamin-d\"\u003eVitamin D\u003c\/a\u003e\u003ca rel=\"noopener\" href=\"\/collections\/vitamin-d\" title=\"Vitamin D\" target=\"_blank\"\u003e\u003c\/a\u003e supports calcium absorption in the intestines – so you can absorb calcium properly\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Vitamin K\" href=\"\/collections\/vitamin-k\"\u003eVitamin K\u003c\/a\u003e\u003ca rel=\"noopener\" href=\"\/collections\/vitamin-k\" title=\"Vitamin K\" target=\"_blank\"\u003e\u003c\/a\u003e supports calcium deposit regulation in the bones – to keep bones strong\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Boron\" href=\"\/collections\/boron\"\u003eBoron\u003c\/a\u003e and \u003ca title=\"Zinc\" href=\"\/collections\/zinc\"\u003eZinc\u003c\/a\u003e support calcium metabolism – to support long-term bone health\u003c\/li\u003e\n\u003cli\u003e\n\u003ca title=\"Vitamin C\" href=\"\/collections\/vitamin-c\"\u003eVitamin C\u003c\/a\u003e\u003ca rel=\"noopener\" href=\"\/collections\/vitamin-c\" title=\"Vitamin C\" target=\"_blank\"\u003e\u003c\/a\u003e supports collagen formation and calcium absorption – for strong bones and joints\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCalcium Side Effects and Contraindications\u003c\/h2\u003e\n\u003cp\u003eThere are health risks associated with elevated blood calcium levels, so it’s important not to over-supplement. It is not advisable to take a stand alone calcium supplement over the long term without professional guidance. It’s best to take calcium in combination with magnesium where possible.\u003c\/p\u003e\n\u003cp\u003eYou may also like to know more about \u003ca title=\"Your daily dose of Vitamin D: Our top picks for every season\" rel=\"noopener\" href=\"\/blogs\/guide\/shop-your-daily-dose-of-vitamin-d-our-top-picks-for-every-season\" target=\"_blank\"\u003eYour daily dose of Vitamin D: Our top picks for every season - HealthPost NZ\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"blackmores-total-calcium-magnesium-d3","title":"Total Calcium Magnesium + D3","description":"\u003cp\u003e\u003cstrong\u003eBlackmores Total Calcium Magnesium + D3: \u003c\/strong\u003eSupport your everyday. These tablets contain three forms of calcium to maintain the strength of your bones. This formula also supports vitamin D3 levels in your body and helps your bones absorb calcium, while helping to maintain bone mineralisation and strength. \u003cbr\u003e\u003cbr\u003eBlackmores Total Calcium Magnesium + D3 also supports muscle function and general health and wellbeing. \u003cbr\u003e\u003cbr\u003eTAPS PP6403\u003c\/p\u003e","brand":"Blackmores","offers":[{"title":"200 tablets","offer_id":47176190230746,"sku":"1110211-1","price":40.3,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/blackmores-total-calcium-magnesium-d3__21438.jpg?v=1764575751"},{"product_id":"me-today-bone-boost","title":"Bone Boost","description":"\u003cp\u003e\u003cstrong\u003eMe Today Bone Boost \u003c\/strong\u003eis your premium quality formula based on scientific evidence to support bone strength and maintenance. Vitamin D3 and vitamin K2 MK7 work together to support calcium absorption into the bone. \u003cbr\u003e\u003cbr\u003eMarine Calcium supports bone strength and healthy ageing. \u003c\/p\u003e","brand":"Me Today","offers":[{"title":"60 vege capsules","offer_id":47176196128986,"sku":"1112141-1","price":42.8,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/me-today-bone-boost__17666.jpg?v=1764577154"},{"product_id":"swanson-alkaline-booster-ph-protector-drops","title":"Alkaline Booster PH Protector Drops","description":"\u003cp\u003e\u003cstrong\u003eSwanson Alkaline Booster PH Protector Drops:\u003c\/strong\u003e Support your pH levels with Swanson pH Balance Alkaline Booster pH Protector Drops. The typical NZ diet is loaded with acid-forming foods that can take a toll on your overall health and vitality. We all know that drinking 8 glasses of water a day is a healthy habit, but with a pH rating of 12:25, these drops turn ordinary distilled water into a genuine health elixir. Simply fill your water bottle with one drop per ounce of water and sip throughout the day. It's an excellent and easy choice for anyone concerned about his or her body's acid\/alkaline balance.\u003c\/p\u003e\u003cp\u003eTAPS PP1900\u003c\/p\u003e","brand":"Swanson","offers":[{"title":"37.5 mL","offer_id":47176271429850,"sku":"1113071-1","price":29.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/swanson-alkaline-booster-ph-protector-drops__66656.jpg?v=1764578126"},{"product_id":"xtendlife-bone-support","title":"Bone Support","description":"\u003cp\u003e\u003cstrong\u003eXtendlife Bone Support\u003c\/strong\u003e is equipped with essential features to support your bones and mobility.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Features:\u003c\/strong\u003e\u003cbr\u003eMarine Calcium Excellence: Bone-Support offers marine calcium in the form of Aquamin® TG, sourced sustainably to protect our environment. This top-quality calcium is the foundation of your bone health.\u003cbr\u003e\u003cbr\u003eComprehensive Bone Wellness: Bone-Support doesn't stop at calcium; it's a comprehensive bone wellness solution. It supports:\u003cbr\u003eHealthy Blood Calcium Levels: Supports healthy calcium levels for bone health.\u003cbr\u003eSupport Bone Strength: Support bones and overall skeletal health.\u003cbr\u003eSupport Healthy Cartilage: Support for cartilage wear and tear.\u003c\/p\u003e\u003cp\u003ePowerful Nutrient Blend: Xtendlife's formula blends essential nutrients, including vitamin K2, strontium, mangosteen extract, vitamin D3, and seven more bone-nourishing elements. They work in harmony for your overall bone health.\u003cbr\u003e\u003cbr\u003eFor Posture, Mobility, and Strength: The synergistic action of these nutrients supports posture, mobility, and strength, empowering you to lead an active lifestyle.\u003cbr\u003e\u003cbr\u003eHolistic Bone Health: Combined with a balanced diet and gentle weight-bearing exercises, Bone-Support becomes your steadfast companion in maintaining a healthy skeletal system.\u003cbr\u003e\u003cbr\u003eTAPS PP1878\u003c\/p\u003e","brand":"Xtendlife","offers":[{"title":"90 capsules","offer_id":47176272183514,"sku":"1111524-1","price":43.1,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/xtendlife-bone-support__96977.jpg?v=1764578621"},{"product_id":"healtheries-calcium-magnesium-vitamin-d","title":"Calcium \u0026 Magnesium + Vitamin D","description":"\u003cp\u003e\u003cstrong\u003eHealtheries Calcium \u0026amp; Magnesium + Vitamin D\u003c\/strong\u003e provides a non-dairy source of calcium, plus vitamin D to support calcium absorption.\u003cbr\u003e\u003cbr\u003eCalcium \u0026amp; Magnesium provides a non-dairy source of calcium, plus vitamin D to support calcium absorption.\u003cbr\u003e\u003cbr\u003eTAPS NP20015\u003c\/p\u003e","brand":"Healtheries","offers":[{"title":"50 tablets","offer_id":47176308916442,"sku":"1111474-1","price":11.2,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/healtheries-calcium-and-magnesium-vitamin-d__69431.jpg?v=1764576662"},{"product_id":"doctors-best-calcium-bone-maker-complex","title":"Calcium Bone Maker Complex","description":"\u003cp\u003e\u003cstrong\u003eDoctor’s Best Calcium Bone Maker Complex\u003c\/strong\u003e is a broad-spectrum formula that delivers key nutrients required to support bone maintenance, repair and renewal. It also supports muscular, skeletal and vascular health whilst also supporting effective calcium utilisation.\u003cbr\u003e\u003cbr\u003eBone is a living tissue, and just like all tissue, it needs specific nutrients to thrive. This comprehensive bone building formula offers key nutrients in their most bioavailable forms. It has been carefully designed to provide just enough calcium that the body can utilise, without oversupplying it.\u003cbr\u003e\u003cbr\u003eCalcium Bone Maker Complex supplies a similar collagen web to bone matrix, in the form of ossein microcrystalline hydroxyapatite complex (MCH-Cal™).\u003cbr\u003e\u003cbr\u003eMCH-Cal™ is a specialised bone extract that includes collagen, bone matrix proteins and bone co-factors that support bone growth and renewal.  In addition, it supplies the calcium and other minerals required as building blocks for the bone matrix.  MCH-Cal™ helps support optimal bone mineral composition and overall bone health. \u003cbr\u003e\u003cbr\u003eMagnesium and calcium have a unique relationship. Magnesium both facilitates and counterbalances calcium biochemical actions.  Insufficient magnesium can lead to abnormal lowering of calcium in the blood. \u003cbr\u003e\u003cbr\u003eVitamin D, (along with its metabolites), are crucial for bone health support in the body, as they support calcium homeostasis and calcium levels to ensure they are maintained within a narrow range. Vitamin K2 supports the body to optimally utilize calcium and naturally supports certain proteins in the body such as osteocalcin in the bones, matrix Gla protein (MGP) in the arteries and clotting factors in the liver. Vitamin K directs calcium to where it needs to go. It supports the depositing of calcium into the bone rather than other tissues like the arteries. Boron supports bone health and strength as well as calcium, magnesium and phosphorus metabolism. Potassium has been shown to support balanced calcium levels as well as supporting bone mineral density. Zinc supports the body to translate RNA into new bone proteins. Copper is an enzymatic co-factor that supports the crosslinking of collagen into bone matrix. Manganese is a co-factor required to make matrix glycoproteins.\u003cbr\u003e\u003cbr\u003eTAPS PP9369\u003c\/p\u003e","brand":"Doctor's Best","offers":[{"title":"180 vege capsules","offer_id":47176327758042,"sku":"1110599-1","price":53.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/doctors-best-calcium-bone-maker-complex__72742.jpg?v=1764576008"},{"product_id":"clinicians-bonecare-calcium-complex","title":"BoneCare Calcium Complex","description":"\u003cspan style=\"font-weight: bold;\"\u003eClinicians BoneCare Calcium Complex\u003c\/span\u003e is a natural calcium and nutrient formula to support optimal bone health and bone nutrition. It contains a unique ingredient called Aquamin™, a mineralised seaweed that is rich in bioavailable calcium and trace minerals. This is also combined with essential nutrients including Vitamin D3 and K2 for optimal bone health. Ideal as a long term calcium supplement.\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS MR5625\u003c\/div\u003e","brand":"Clinicians","offers":[{"title":"60 tablets","offer_id":47176372584666,"sku":"1110402-1","price":35.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/clinicians-bonecare-calcium-complex__60045.jpg?v=1764575906"},{"product_id":"the-good-vitamin-co-ltd-kids-good-calci-vita-d-strong-bone","title":"Kids Good Calci + Vita-D Strong Bone","description":"\u003cdiv\u003e\n\u003cspan style=\"font-weight: bold;\"\u003eThe Good Vitamin Co. Ltd Kids Good Calci + Vita-D Strong Bone\u003c\/span\u003e is uniquely formulated with natural pectin to support healthy digestion from the goodness of fibre and stable glucose levels for balanced energy throughout the day, it will support kids’ bone and teeth development, help them grow healthier and stronger for life.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eHugo, the Hedgehog, comes out to play when you are asleep at night! being nocturnal, he may lack Vitamin D from the sunlight! Hugo hangs out in your backyard and can swim, climb and scurry fast at an incredible rate! Which is why Hugo knows Calcium \u0026amp; Vitamin D is essential for his active lifestyle.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eTAPS PP9539\u003c\/div\u003e","brand":"The Good Vitamin Co. Ltd","offers":[{"title":"90 chewable tablets","offer_id":47176467480794,"sku":"1111285-1","price":24.3,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/the-good-vitamin-co-ltd-kids-good-calci-vita-d-strong-bone__85166.jpg?v=1764578245"},{"product_id":"radiance-kids-calcium-d3-gummies","title":"Kids Calcium + D3 Gummies","description":"\u003cp class=\"HealthPost\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-GB\"\u003eRadiance\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-weight: bold;\"\u003e™\u003c\/span\u003e\u003cstrong\u003e\u003cspan lang=\"EN-GB\"\u003e Kids Calcium + Vitamin D3 Gummies\u003c\/span\u003e\u003c\/strong\u003e is a synergistic formula that provides these two vital nutrients to support the formation of healthy bones and overall mental and physical health and well-being.\u003c\/p\u003e\n\u003cp class=\"HealthPost\"\u003e\u003cspan lang=\"EN-GB\"\u003eRadiance\u003c\/span\u003e™\u003cspan lang=\"EN-GB\"\u003e Kids Gummies Calcium and Vitamin D3\u003c\/span\u003e is the perfect option for kids that are very fussy or have a limited diet due to allergies or intolerances.\u003c\/p\u003e\n\u003cp class=\"HealthPost\"\u003e\u003cspan lang=\"EN-GB\"\u003eRadiance\u003c\/span\u003e™\u003cspan lang=\"EN-GB\"\u003e Kids Gummies Calcium and Vitamin D3\u003c\/span\u003e provide almost 20% of children’s RDI of calcium per gummy to help complement a healthy diet and is vegetarian unlike most gummies on the NZ market.\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003eThe rapid growth and active lifestyle of most children demand ongoing and effective nutrition for energy, strength and general wellbeing. Radiance™ Kids range addresses these needs perfectly.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eChildren reach their peak bone mass between the ages of 18 to 20, therefore, it is important to provide them with all the building blocks for well-structured and resilient bones early in life. Calcium, an important bone, and tooth nutrient are also vital for healthy muscle function and maintenance of the body’s pH (acid\/alkali) balance. Other essential bone-building nutrients such as vitamin D are required to assist assimilation of dietary calcium and help make a strong bone matrix.  Vitamin D also has other very important roles such as supporting a healthy immune response and healthy brain function.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eTAPS PP1513\u003c\/div\u003e","brand":"Radiance","offers":[{"title":"60 gummies","offer_id":47176504508634,"sku":"1112985-1","price":15.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/radiance-kids-calcium-d3-gummies-60-gummies-front.jpg?v=1778458484"},{"product_id":"tj-clark-liquid-calcium-magnesium","title":"Liquid Calcium Magnesium","description":"\u003cp class=\"HealthPost\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN-GB\"\u003eTJ Clark’s Calcium\/magnesium\u003c\/span\u003e\u003c\/strong\u003e\u003cspan lang=\"EN-GB\"\u003e \u003c\/span\u003eis a new innovation in mineral chelation, with the use of their patented Phytobond technology. Phytobond uses plant derived acids and mineral compounds as chelating agents to provide a nutritionally superior form of chelate with maximum absorption.\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eCalcium and magnesium are two of the most consumed minerals through nutritional supplements. Both of these alkaline minerals are fundamental to cellular and organ health, function and vitality. Calcium and magnesium also share key roles in the metabolism of bone and support strong bones and teeth.\u003cbr\u003e\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eCalcium is the most abundant mineral in the body. The average adult human body contains about 1,200 grams, which is found mostly in the skeleton and teeth. Nearly every cell in the human body relies on calcium to properly function. It is especially important to make sure Calcium intake is sufficient for women during and post menopause. \u003cbr\u003e\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eMagnesium is important for neurological and neuromuscular health.  This mineral works synergistically with calcium to relax cellular membranes, tissues and organs; it also has a role to play in building bones and teeth. Magnesium supports healthy restful sleep, feelings of calmness and muscle tone comfort.\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003ePhytogenic Mineral Catalyst – Our Polyfloramin™ extracts contain up to 72 trace elements for enhanced bioavailability, assimilation and synergy of the active ingredients.\u003c\/p\u003e\u003cp class=\"HealthPost\"\u003eTAPS PP4824\u003c\/p\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"TJ Clark","offers":[{"title":"474ml","offer_id":47176519287002,"sku":"1113457-1","price":35.6,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/tj-clark-liquid-calcium-magnesium__70993.jpg?v=1764578362"},{"product_id":"nutra-life-super-calcium-complete","title":"Super Calcium Complete","description":"\u003cp\u003e\u003cstrong\u003eNutra-Life Super Calcium Complete\u003c\/strong\u003e is a specially formulated bone support formula that combines New Zealand-made StimuCal™ with Calcium citrate, and other nutrients to support bone formation, bone density and calcium absorption. The Calcium and Magnesium in this product is formulated in a 2:1 ratio.\u003c\/p\u003e\u003cp\u003eNutra-Life Super Calcium Complete contains Calcium and Vitamin D3 “the sunshine vitamin”. \u003c\/p\u003e\u003cp\u003eWhen taken regularly, Nutra-Life Super Calcium Complete may help to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSupports the building of strong healthy bones\u003c\/li\u003e\n\u003cli\u003eSupport healthy bone mineral density\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003c\/ul\u003e","brand":"Nutra-Life","offers":[{"title":"120 tablets","offer_id":47176521875674,"sku":"1112424-1","price":33.5,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/nutra-life-super-calcium-complete__04992.jpg?v=1764577671"},{"product_id":"solgar-calcium-magnesium-plus-boron","title":"Calcium Magnesium Plus Boron","description":"\u003cdiv\u003e\n\u003cspan style=\"font-size:;\"\u003e\u003cstrong\u003eSolgar Calcium Magnesium Plus Boron\u003c\/strong\u003e \u003c\/span\u003econtains the minerals calcium, magnesium and boron.\u003cbr\u003e\u003cbr\u003eCalcium is a mineral which can be found in food sources like broccoli, dairy products, and sardines. It is stored mainly in our bones, and it supports healthy bones and teeth. As we age the absorption of calcium decreases, making it even more important to make sure we are getting enough calcium. Along with physical activity, adequate calcium intake supports bone health.\u003c\/div\u003e\u003cp\u003eMagnesium is an important mineral that supports numerous body processes. It can be found in  foods  like leafy greens, nuts \u0026amp; seeds, eggs and kelp. Magnesium supports energy production, muscle relaxation, nervous system function, sleep and normal cardiovascular function.\u003c\/p\u003e\u003cp\u003eBoron is a trace mineral which can be found in whole foods such as beans, nuts, grains and avocados, as well as in fruits like berries, oranges and grapes. Small amounts of boron can also be found in our drinking water. Boron supports bone and joint health.\u003c\/p\u003e\u003cp\u003eCalcium helps to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSupport normal muscle function\u003c\/li\u003e\n\u003cli\u003eSupport normal bones and teeth\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eMagnesium helps to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSupport normal functioning of the nervous system\u003c\/li\u003e\n\u003cli\u003eSupport energy release and energy levels \u003c\/li\u003e\n\u003cli\u003eSupport normal muscle function \u003c\/li\u003e\n\u003cli\u003eSupport normal bones\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eBoron helps to:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSupport bone health\u003c\/li\u003e\n\u003cli\u003eSupport joint health\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTAPS PP3226 \u003c\/p\u003e","brand":"Solgar","offers":[{"title":"100 tablets","offer_id":47176536293594,"sku":"1113156-1","price":23.7,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0697\/2702\/7418\/files\/solgar-calcium-magnesium-plus-boron__39664.jpg?v=1764577995"},{"product_id":"good-health-hi-cal-liquid-calcium-vitamin-d","title":"Hi Cal - Liquid Calcium \u0026 Vitamin D","description":"\u003cspan style=\"font-weight: 700;\"\u003eGood Health Hi Cal™ - Liquid Calcium \u0026amp; Vitamin D \u003c\/span\u003eprovides Calcium and Vitamin D in a liquid form for improved absorption and utilisation in the body. \u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eCalcium is essential for nervous system and muscle function and is vital for strong bones and teeth. 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Magnesium citrate is added to give an effective calcium to magnesium ratio of approximately 1.3 to 1 for healthy metabolism and to optimise calcium absorption. Vitamin D3 completes the formula as a vital regulator of calcium absorption and distribution in the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupport for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy calcium metabolism\u003c\/li\u003e\n\u003cli\u003eStrong bones and teeth\u003c\/li\u003e\n\u003cli\u003eJoint mobility\u003c\/li\u003e\n\u003cli\u003eMuscle relaxation \u0026amp; heart health\u003c\/li\u003e\n\u003cli\u003eRestful sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCalcium is the main mineral component of bones and teeth, and poor absorption is the key contributing factor when bones become so weak, brittle and fragile that they break easily. 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